Lunch and Learn: Avoiding Risky Substances-Baum Senior Center

Baum Senior Center 300 S Mustian St, Kill Devil Hills, NC, United States

It is well known that tobacco use and drinking too much alcohol increases the risk of many chronic diseases, and even death. Avoidance of risky substances is crucial for sustained health. Setting SMART goals for avoiding, or quitting, substances like cigarettes and alcohol is a great way to begin making positive changes to your lifestyle.... Read more »