Making new connections every day.

Staying healthy is all about staying active, involved and informed – and having some fun in the process. From festivals, movies and movement to seminars and workshops, there’s always something going on in our Outer Banks community and you can bet you’ll see us there. You in?
Scheduled on the second Wednesday of each month, from 11:00am – noon this group offers a safe space for individuals to connect, exchange ideas, and receive guidance while discussing the unique challenges of a cancer diagnosis. Our free support groups offer a vital space for connection and guidance. Led by licensed clinical social worker Janet... Read more »
Join us on Thursdays with free yoga classes on the tranquil beach at Jennette’s Pier. Weather permitting, this offering is designed for men and women of all skill levels. Bring... Read more »
ThriveOBX is hitting the road this summer! Find us at some of the Soundside, First Flight, Dowdy Park, and Manteo Downtown Markets, plus a few of the Dowdy Park Summer Concert Series. Each week, we’ll spotlight one of our Thrive5 pillars: Nourish | Move | Balance | Purpose | Engage Stop by and learn how to... Read more »
Walk with a Doc is a nonprofit program focused on improving community health through simple, meaningful connection. Each walk is led by a local healthcare provider and combines light physical activity with practical health education in a relaxed, supportive setting. It’s designed to make wellness more approachable while giving participants a chance to ask questions,... Read more »
Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea, this free offering is a safe space for all pregnant women, at any gestational age, and NO prior yoga practice needed! Mats and props will be provided, or you are welcome to bring... Read more »
ThriveOBX is hitting the road this summer! Find us at some of the Soundside, First Flight, Dowdy Park, and Manteo Downtown Markets, plus a few of the Dowdy Park Summer Concert Series. Each week, we’ll spotlight one of our Thrive5 pillars: Nourish | Move | Balance | Purpose | Engage Stop by and learn how to... Read more »
Scheduled on the third Wednesday of each month, from 11:00am – noon this group offers a safe environment for women to connect, share experiences and navigate the challenges of living... Read more »
Join us on Thursdays with free yoga classes on the tranquil beach at Jennette’s Pier. Weather permitting, this offering is designed for men and women of all skill levels. Bring... Read more »
The Blood Connection will be hosting community blood drives on the Outer Banks. All donors are asked to make an appointment. Walk-ins are welcome, but appointments are highly recommended and take priority. To make an appointment, click here: https://donate.thebloodconnection.org All donors will receive an e-gift card. Outer Banks Health team members, please present your badge... Read more »
Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea, this free offering is a safe space for all pregnant women, at any gestational age, and NO prior yoga practice needed! Mats and props will be provided, or you are welcome to bring... Read more »
ThriveOBX is hitting the road this summer! Find us at some of the Soundside, First Flight, Dowdy Park, and Manteo Downtown Markets, plus a few of the Dowdy Park Summer Concert Series. Each week, we’ll spotlight one of our Thrive5 pillars: Nourish | Move | Balance | Purpose | Engage Stop by and learn how to... Read more »
Scheduled on the fourth Wednesday of each month, from 11:00 a.m. – noon. Connect with others who have a loved one diagnosed with cancer. Share personal experiences, coping strategies and valuable resources. This group is open to anyone affected by a loved one’s cancer diagnosis. Our free support groups offer a vital space for connection... Read more »
Join us on Thursdays with free yoga classes on the tranquil beach at Jennette’s Pier. Weather permitting, this offering is designed for men and women of all skill levels. Bring... Read more »
Walk with a Doc is a nonprofit program focused on improving community health through simple, meaningful connection. Each walk is led by a local healthcare provider and combines light physical activity with practical health education in a relaxed, supportive setting. It’s designed to make wellness more approachable while giving participants a chance to ask questions,... Read more »
Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea, this free offering is a safe space for all pregnant women, at any gestational age, and NO prior yoga practice needed! Mats and props will be provided, or you are welcome to bring... Read more »