Making new connections every day.

Staying healthy is all about staying active, involved and informed – and having some fun in the process. From festivals, movies and movement to seminars and workshops, there’s always something going on in our Outer Banks community and you can bet you’ll see us there. You in?
Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea, this free offering is a safe space for all pregnant women, at any gestational age, and NO prior yoga practice needed! Mats and props will be provided, or you are welcome to bring... Read more »
Join us on Thursdays with free yoga classes on the tranquil beach at Jennette’s Pier. Weather permitting, this offering is designed for men and women of all skill levels. Bring a yoga mat or towel and your water bottle. No RSVP needed. Questions? Call 252-449-4529. Jennette's Pier, Nags Head
ThriveOBX is hitting the road this summer! Find us at some of the Soundside, First Flight, Dowdy Park, and Manteo Downtown Markets, plus a few of the Dowdy Park Summer Concert Series. Each week, we’ll spotlight one of our Thrive5 pillars: Nourish | Move | Balance | Purpose | Engage Stop by and learn how to... Read more »
ThriveOBX is hitting the road this summer! Find us at some of the Soundside, First Flight, Dowdy Park, and Manteo Downtown Markets, plus a few of the Dowdy Park Summer Concert Series. Each week, we’ll spotlight one of our Thrive5 pillars: Nourish | Move | Balance | Purpose | Engage Stop by and learn how to... Read more »
Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea, this free offering is a safe space for all pregnant women, at any gestational age, and NO prior yoga practice needed! Mats and props will be provided, or you are welcome to bring... Read more »
ThriveOBX is hitting the road this summer! Find us at some of the Soundside, First Flight, Dowdy Park, and Manteo Downtown Markets, plus a few of the Dowdy Park Summer Concert Series. Each week, we’ll spotlight one of our Thrive5 pillars: Nourish | Move | Balance | Purpose | Engage Stop by and learn how to... Read more »
Outer Banks Health offers a free virtual Stroke Support Network on the first Tuesday of every month for stroke survivors and their caregivers. For more details and to register, contact Robin South, RN, at 252-449-4554 or by email at [email protected]. Attend in person at the Outer Banks Health Port Room or via Microsoft Teams (contact... Read more »
Do you know who would get to make medical decisions for you if you have not completed a healthcare power of attorney and advance directive? Join us for a free, informative session about advance care planning. If you require only witness/notary assistance, please arrive 10 minutes before the close of the session. Questions? Call 252-475-0905.
Do you know who would get to make medical decisions for you if you have not completed a healthcare power of attorney and advance directive? Join us for a free, informative session about advance care planning. If you require only witness/notary assistance, please arrive 10 minutes before the close of the session. Questions? Call 252-475-0905.
Join us on Thursdays with free yoga classes on the tranquil beach at Jennette’s Pier. Weather permitting, this offering is designed for men and women of all skill levels. Bring a yoga mat or towel and your water bottle. No RSVP needed. Questions? Call 252-449-4529. Jennette's Pier, Nags Head
Outer Banks Health will be offering free colon cancer screenings. Individuals aged 50-75 will be offered a fecal immunochemical test (FIT) kit used to screen for colon cancer from the comfort of home. Kits can be picked up, but individuals must attend the Monday event to receive individual results. A1C screenings, which measure a person’s blood... Read more »
Walk with a Doc is a nonprofit program that brings communities together for guided walks led by local healthcare providers. Led by Erin Baker, DO, of Outer Banks Health Family Medicine – Manteo, and featuring other Outer Banks Health providers, each walk combines light physical activity with simple, practical health education in a relaxed and... Read more »
Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea, this free offering is a safe space for all pregnant women, at any gestational age, and NO prior yoga practice needed! Mats and props will be provided, or you are welcome to bring... Read more »
ThriveOBX is hitting the road this summer! Find us at some of the Soundside, First Flight, Dowdy Park, and Manteo Downtown Markets, plus a few of the Dowdy Park Summer Concert Series. Each week, we’ll spotlight one of our Thrive5 pillars: Nourish | Move | Balance | Purpose | Engage Stop by and learn how to... Read more »
Scheduled on the second Wednesday of each month, from 11:00am – noon this group offers a safe space for individuals to connect, exchange ideas, and receive guidance while discussing the unique challenges of a cancer diagnosis. Our free support groups offer a vital space for connection and guidance. Led by licensed clinical social worker Janet... Read more »