Staying healthy is all about staying active, involved and informed – and having some fun in the process. From festivals, movies and movement to seminars and workshops, there’s always something going on in our Outer Banks community and you can bet you’ll see us there. You in?

Classes & Events

  • Namaste at the Beach – Byrd Street

    Namaste at the Beach
    Byrd Street Beach Access, Kitty Hawk 3840 N Va Dare Trail, Kitty Hawk, NC, United States

    Join us for free yoga classes on the tranquil beach at Byrd Street in Kitty Hawk. Weather permitting, this offering is designed for men and women of all skill levels. Bring a yoga mat or towel and your water bottle. No RSVP needed. Questions? Call 252-449-4529. 

  • Prenatal Yoga Class

    Prenatal Yoga Class
    Outer Banks Health Medical Office Building 4810 S Croatan Hwy, Nags Head, United States

    Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea, this free offering is a safe space for all pregnant women, at any gestational age, and NO prior yoga practice needed! Mats and props will be provided, or you are welcome to bring... Read more »

  • Coping with Cancer Support Group

    Coping with Cancer Support Group
    Cowell Cancer Center 4927 S Croatan Hwy, Nags Head, NC, United States

    Scheduled on the second Wednesday of each month, from 11:00am – noon this group offers a safe space for individuals to connect, exchange ideas, and receive guidance while discussing the unique challenges of a cancer diagnosis. Our free support groups offer a vital space for connection and guidance. Led by licensed clinical social worker Janet... Read more »

  • Walk with a Doc

    Walk with a Doc
    Wright Brothers National Memorial 1000 N Croatan Hwy, Kill Devil Hills, United States

    Walk with a Doc is a nonprofit program that brings communities together for guided walks led by local healthcare providers. Led by Erin Baker, DO, of Outer Banks Health Family Medicine – Manteo, and featuring other Outer Banks Health providers, each walk combines light physical activity with simple, practical health education in a relaxed and... Read more »

  • Prenatal Yoga Class

    Prenatal Yoga Class
    Outer Banks Health Medical Office Building 4810 S Croatan Hwy, Nags Head, United States

    Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea, this free offering is a safe space for all pregnant women, at any gestational age, and NO prior yoga practice needed! Mats and props will be provided, or you are welcome to bring... Read more »

  • Breast Cancer Support Group

    Breast Cancer Support Group
    Cowell Cancer Center 4927 S Croatan Hwy, Nags Head, NC, United States

    Scheduled on the third Wednesday of each month, from 11:00am – noon this group offers a safe environment for women to connect, share experiences and navigate the challenges of living with this diagnosis. Our free support groups offer a vital space for connection and guidance. Led by licensed clinical social worker Janet Creef, these groups... Read more »

  • Namaste at the Beach – Byrd Street

    Namaste at the Beach
    Byrd Street Beach Access, Kitty Hawk 3840 N Va Dare Trail, Kitty Hawk, NC, United States

    Join us for free yoga classes on the tranquil beach at Byrd Street in Kitty Hawk. Weather permitting, this offering is designed for men and women of all skill levels. Bring a yoga mat or towel and your water bottle. No RSVP needed. Questions? Call 252-449-4529. 

  • Prenatal Yoga Class

    Prenatal Yoga Class
    Outer Banks Health Medical Office Building 4810 S Croatan Hwy, Nags Head, United States

    Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea, this free offering is a safe space for all pregnant women, at any gestational age, and NO prior yoga practice needed! Mats and props will be provided, or you are welcome to bring... Read more »

  • Caring for the Caregiver Support Group

    Caring for the Caregiver Support Group
    Cowell Cancer Center 4927 S Croatan Hwy, Nags Head, NC, United States

    Scheduled on the fourth Wednesday of each month, from 11:00 a.m. – noon. Connect with others who have a loved one diagnosed with cancer. Share personal experiences, coping strategies and valuable resources. This group is open to anyone affected by a loved one’s cancer diagnosis. Our free support groups offer a vital space for connection... Read more »

  • Family & Friends CPR

    Outer Banks Health Medical Office Building 4810 S Croatan Hwy, Nags Head, United States

    Outer Banks Health will offer a Family & Friends CPR Course led by Becca Eilert, RN and trained with the American Heart Association. This course teaches the lifesaving skills of adult Hands-Only CPR, adult CPR with breaths, adult AED use, and mild and severe airway blocks. CPR for children and infants may be included if... Read more »