Sharing personal stories helps us stay connected as a community. Sure to inspire, these stories reflect the courage and perseverance of our friends, family and neighbors — and their experiences as patients or loved ones — right here on the Outer Banks.
Featured Story

Keep Making Waves — John Buford’s Story of Strength, Hope and Healing
Be inspired by John Buford's story of hope, strength and community. His cancer journey is one that depends on the Outer Banks and Outer Banks Health cancer care.
Read MoreKeep Making Waves — John Buford’s Story of Strength, Hope and Healing
Be inspired by John Buford's story of hope, strength and community. His cancer journey is one that depends on the Outer Banks and Outer Banks Health cancer care.
Read MoreA New Lease on Life — Vicky Katona’s Story
Vicky Katona, struggling with chronic inflammation and poor health, found a turning point when her doctor revealed she was pre-diabetic. Seeking help at Outer Banks Health’s Center for Healthy Living, Vicky embraced a plant-based diet and sustainable lifestyle changes with the support of Marielle Silk and Denise DePedro. Over a year, she achieved steady weight loss, clearer skin, and regained energy, finding balance and a renewed sense of well-being.
Read MoreLily Jezo Celebrates 100 Years of Joy
Marie Louise "Lily" Jezo, who just celebrated 100 years of joy and fulfillment. She raised a family, embraces a carefree attitude, and stays active with daily walks. Lily’s longevity is a testament to family bonds, positivity, and living in the moment—principles shared by Blue Zones™ centenarians.
Read MoreRon Wright’s Story: Taking Control
After experiencing up to four heart attacks, the Kill Devil Hills resident, Ron Wright, decided to take control of his health, crediting his success to Outer Banks Health’s Cardiovascular and Pulmonary Rehab program.
Read MoreBecoming Unstuck – Barbara Dixon’s Story
Kitty Hawk resident Barbara Dixon credits her time with The Center for Healthy Living and their weight management class for adjusting her relationship with food and encouraging her to address the barriers to a better life. She is thrilled to be back doing what she loves…baking for family and friends.
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