Outer Banks Health
January 1, 1970 from 2:19 pm to 2:19 pm

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  • Thriving Through Perimenopause & Menopause

    Shore Coffee Roasters 1 Ocean Blvd Suite 101, Southern Shores, United States

    Anna Oprea, PA-C at Outer Banks Health Women’s Care and Marielle Silk, FNP of Outer Banks Health Center for Healthy Living, will lead an empowering conversation on navigating perimenopause and menopause, offering insights into lifestyle and hormonal approaches. They’ll unpack what’s happening in the body during this transition, explore evidence‑based treatment options, and discuss how... Read more »

  • Prenatal Yoga Class

    Prenatal Yoga Class
    Outer Banks Health Medical Office Building 4810 S Croatan Hwy, Nags Head, United States

    Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea, this free offering is a safe space for all pregnant women, at any gestational age, and NO prior yoga practice needed! Mats and props will be provided, or you are welcome to bring... Read more »

  • Caring for the Caregiver Support Group

    Caring for the Caregiver Support Group
    Cowell Cancer Center 4927 S Croatan Hwy, Nags Head, NC, United States

    Scheduled on the fourth Wednesday of each month, from 11:00 a.m. – noon. Connect with others who have a loved one diagnosed with cancer. Share personal experiences, coping strategies and valuable resources. This group is open to anyone affected by a loved one’s cancer diagnosis. Our free support groups offer a vital space for connection... Read more »

  • Namaste with the Sharks

    Namaste with the Sharks
    North Carolina Aquarium on Roanoke Island 374 Airport Road, Manteo, NC, United States

    Join us for a FREE yoga class in the Graveyard of the Atlantic exhibit area. Designed for all skill levels, the gate opens at 5:15 p.m. While the Aquarium will not be open, restrooms will be available. Please bring a yoga mat and water. This class fills up quick so register today! Questions? Call 252-449-4529.... Read more »

  • Walk with a Doc

    Walk with a Doc
    Wright Brothers National Memorial 1000 N Croatan Hwy, Kill Devil Hills, United States

    Join Erin Baker, DO, FAAFP, DipABLM from Outer Banks Family Medicine – Manteo for the first event in our new Walk with a Doc series, kicking off during Star Spangled Saturday with Outer Banks Sporting Events. The walk is open to people of all ages and abilities and allows participants to safely take a walk,... Read more »

  • Prenatal Yoga Class

    Prenatal Yoga Class
    Outer Banks Health Medical Office Building 4810 S Croatan Hwy, Nags Head, United States

    Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea, this free offering is a safe space for all pregnant women, at any gestational age, and NO prior yoga practice needed! Mats and props will be provided, or you are welcome to bring... Read more »

  • Skin Checks at Outer Banks Dermatology

    Outer Banks Dermatology 2405 S Croatan Hwy, Nags Head, NC, United States

    Join us for free skin checks with Joyce Smith, DNP, NP-C. Simply wear loose, comfortable clothes and get a thorough skin health check in just 10 minutes. Questions? Call 252-449-9183.  Click here to confirm your spot: https://secureforms.ecuhealth.org/260956398092975

  • Prenatal Yoga Class

    Prenatal Yoga Class
    Outer Banks Health Medical Office Building 4810 S Croatan Hwy, Nags Head, United States

    Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea, this free offering is a safe space for all pregnant women, at any gestational age, and NO prior yoga practice needed! Mats and props will be provided, or you are welcome to bring... Read more »

  • Stroke Support Network

    Stroke Support Network
    Outer Banks Health Medical Office Building 4810 S Croatan Hwy, Nags Head, United States

    Outer Banks Health offers a free virtual Stroke Support Network on the first Tuesday of every month for stroke survivors and their caregivers. For more details and to register, contact Robin South, RN, at 252-449-4554 or by email at [email protected]. Attend in person at the Outer Banks Health Port Room or via Microsoft Teams (contact... Read more »

  • Family & Friends CPR

    Outer Banks Health Medical Office Building 4810 S Croatan Hwy, Nags Head, United States

    Outer Banks Health will offer a Family & Friends CPR Course led by Becca Eilert, RN and trained with the American Heart Association. This course teaches the lifesaving skills of adult Hands-Only CPR, adult CPR with breaths, adult AED use, and mild and severe airway blocks. CPR for children and infants may be included if... Read more »

  • Advance Care Planning – Virginia Tillett Center

    Advance Care Planning – Virginia Tillett Center
    Virginia Tillett Center 950 Marshall C Collins Drive, Manteo, NC, United States

    Do you know who would get to make medical decisions for you if you have not completed a healthcare power of attorney and advance directive? Join us for a free, informative session about advance care planning. If you require only witness/notary assistance, please arrive 10 minutes before the close of the session. Questions? Call 252-475-0905.

  • Advance Care Planning – Baum Center

    Advance Care Planning – Baum Center
    Baum Senior Center 300 S Mustian St, Kill Devil Hills, NC, United States

    Do you know who would get to make medical decisions for you if you have not completed a healthcare power of attorney and advance directive? Join us for a free, informative session about advance care planning. If you require only witness/notary assistance, please arrive 10 minutes before the close of the session. Questions? Call 252-475-0905.

  • Education Series: Power over Anxiety

    Cowell Cancer Center 4927 S Croatan Hwy, Nags Head, NC, United States

    The Cowell Cancer Center and Janet Creef, Oncology Licensed Clinical Social Worker, are hosting a session where participants will learn how to manage anxiety and how it can become a positive tool for growth and effectiveness. Register here: https://secureforms.ecuhealth.org/260965832272968

  • Walk with a Doc

    Walk with a Doc
    Wright Brothers National Memorial 1000 N Croatan Hwy, Kill Devil Hills, United States

    Walk with a Doc is a nonprofit program focused on improving community health through simple, meaningful connection. Each walk is led by a local healthcare provider and combines light physical activity with practical health education in a relaxed, supportive setting. It’s designed to make wellness more approachable while giving participants a chance to ask questions,... Read more »

  • Prenatal Yoga Class

    Prenatal Yoga Class
    Outer Banks Health Medical Office Building 4810 S Croatan Hwy, Nags Head, United States

    Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea, this free offering is a safe space for all pregnant women, at any gestational age, and NO prior yoga practice needed! Mats and props will be provided, or you are welcome to bring... Read more »

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4800 S. Croatan Highway, Nags Head, NC 27959
252-449-4500