Are you ready to move towards a healthier lifestyle? Join experts from The Outer Banks Hospital Center for Healthy Living on Zoom who will help guide you to your North Star during this virtual three-part series.

Part 3 of 3: Marielle Silk, FNP-BC will provide an overview of lifestyle medicine and stress management using the pillars (exercise, nutrition, sleep, stress, connection, substance use)

Please RSVP below or call 252-449-4529.