Whether you’re newly retired and finally have time to think about lunch, a busy mom fueled mostly by your kids’ leftovers, a weekend sports-superfan dad who considers nachos their own food group, or a grandma who knows good cooking but wants the latest nutrition scoop—this Lunch & Learn is for you. Join Jaclyn Hall, RD, from the Outer Banks Health Center for Healthy Living, for a fun, practical, and myth-busting session on eating well without the stress. Jaclyn will share simple, realistic meal strategies tailored for every lifestyle: Expect approachable nutrition takeaways, time-saving meal tips, and encouragement. Bring your appetite for knowledge (and lunch!), and leave feeling inspired, informed, and ready to make healthy eating a little easier—and a lot more enjoyable. Questions? Call 22-449-9183.

Register here: https://secureforms.ecuhealth.org/260334017733955