Resiliency and the Link to Health and Wellness

We all have those moments when our life seems out of control and someone or something sends us over the edge. Our reactions in those times have a lot to do with the way we’re wired. Infact, it most likely links back to our developmental years. Research has proven that Adverse Childhood Experiences, known as ACEs, have long-term impacts on our health, not only during childhood but throughout our lives. There is a direct connection between traumatic experiences and chronic disease such as diabetes, heart failure, and cancer. Click “View PDF” to read more.