Join Jaclyn E. Hall, RD, and Denise dePedro, NBC-HWC from the Outer Banks Health Center for Healthy Living for a festive and informative Lunch and Learn session designed to help you stay on track with your wellness goals during the holiday season! The holidays are a time of celebration, but they can also bring stress and temptations that challenge our healthy habits. This session will provide practical strategies for setting realistic and meaningful health goals, maintaining balance, and enjoying the season without guilt. We’ll also share a delicious and nutritious recipe you can serve at your holiday table.  

Wellness screenings and flu vaccines (ages 18-64) will also be available on the Health Coach on the parking lot.  

To secure a spot, click here: https://secureforms.ecuhealth.org/252794493386978

Questions? Call 252-449-9183. 

Thursday, November 6 | Screenings & Vaccines: 10 a.m. – 1 p.m. | Lunch & Learn: noon – 1 p.m. 

Manteo Library | 700 Hwy 64/264, Manteo