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X-WR-CALDESC:Events for Outer Banks Health
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DTSTART;TZID=UTC:20260304T100000
DTEND;TZID=UTC:20260304T130000
DTSTAMP:20260405T161455
CREATED:20260204T164949Z
LAST-MODIFIED:20260204T164949Z
UID:10002447-1772618400-1772629200@www.outerbankshealth.org
SUMMARY:Wellness Screening
DESCRIPTION:[vc_row][vc_column][vc_column_text]Outer Banks Health offers free wellness screenings\, which include blood pressure\, heart rate\, cholesterol\, blood sugar\, and body mass index\, as well as health coaching. A1C screenings\, which measure a person’s blood glucose level over the past three months\, will also be available. Appointments are highly recommended and take priority. Walk-ins are welcome if appointments are available. Questions? Call 252-449-9183. All screenings will take place on the Outer Banks Health Coach vehicle in the parking lot. \nRegister here: https://secureforms.ecuhealth.org/260344564494967 \n  \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/wellness-screening/
LOCATION:North Carolina Aquarium on Roanoke Island\, 374 Airport Road\, Manteo\, NC\, 27954\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260304T120000
DTEND;TZID=UTC:20260304T130000
DTSTAMP:20260405T161455
CREATED:20251009T144318Z
LAST-MODIFIED:20260204T182022Z
UID:10002456-1772625600-1772629200@www.outerbankshealth.org
SUMMARY:Advance Care Planning - Baum Center
DESCRIPTION:Do you know who would get to make medical decisions for you if you have not completed a healthcare power of attorney and advance directive? Join us for a free\, informative session about advance care planning. If you require only witness/notary assistance\, please arrive 10 minutes before the close of the session. Questions? Call 252-475-0905.
URL:https://www.outerbankshealth.org/event/advance-care-planning-baum-center/2026-03-04/
LOCATION:Baum Senior Center\, 300 S Mustian St\, Kill Devil Hills\, NC\, 27948\, United States
CATEGORIES:Advance Care Planning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260309T173000
DTEND;TZID=UTC:20260309T184500
DTSTAMP:20260405T161455
CREATED:20260116T142237Z
LAST-MODIFIED:20260204T164603Z
UID:10002440-1773077400-1773081900@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class-2/2026-03-09/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260311T110000
DTEND;TZID=UTC:20260311T120000
DTSTAMP:20260405T161455
CREATED:20260204T170742Z
LAST-MODIFIED:20260204T170818Z
UID:10001583-1773226800-1773230400@www.outerbankshealth.org
SUMMARY:Coping with Cancer Support Group
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Scheduled on the second Wednesday of each month\, from 11:00am – noon this group offers a safe space for individuals to connect\, exchange ideas\, and receive guidance while discussing the unique challenges of a cancer diagnosis. \nOur free support groups offer a vital space for connection and guidance. Led by licensed clinical social worker Janet Creef\, these groups provide emotional and practical assistance for individuals coping with cancer and their caregivers. These groups are held in-person and located on the second floor of the Cowell Cancer Center. \nFor more information\, please contact Janet Creef\, LCSW\, at Janet.Creef@outerbankshealth.org[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/coping-with-cancer-support-2/
LOCATION:Cowell Cancer Center\, 4927 S Croatan Hwy\, Nags Head\, NC\, 27959\, United States
CATEGORIES:Coping with Cancer Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260313T080000
DTEND;TZID=UTC:20260313T130000
DTSTAMP:20260405T161455
CREATED:20251009T131608Z
LAST-MODIFIED:20260204T181322Z
UID:10002419-1773388800-1773406800@www.outerbankshealth.org
SUMMARY:The Blood Connection Blood Drive - Outer Banks Health Hospital
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nThe Blood Connection will be hosting community blood drives on the Outer Banks. All donors are asked to make an appointment. Walk-ins are welcome\, but appointments are highly recommended and take priority. To make an appointment\, click here: https://donate.thebloodconnection.org/donor/schedules/drive_schedule/264478 \nAll donors will receive an e-gift card. Outer Banks Health team members\, please present your badge upon arrival. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/the-blood-connection-blood-drive-outer-banks-health-hospital-4/
LOCATION:Outer Banks Health Hospital\, 4800 S. Croatan Highway\, Nags Head\, NC\, 27959\, United States
CATEGORIES:Blood Connection Blood Drive
ATTACH;FMTTYPE=image/jpeg:https://www.outerbankshealth.org/wp-content/uploads/2021/02/Blood-Connection-Event-Cover.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260313T100000
DTEND;TZID=UTC:20260313T130000
DTSTAMP:20260405T161455
CREATED:20260204T180956Z
LAST-MODIFIED:20260204T180956Z
UID:10002452-1773396000-1773406800@www.outerbankshealth.org
SUMMARY:FIT Colon Cancer Screening and Medicine Drop
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]March is Colon Cancer Screening Month and Outer Banks Health will be offering a free colon cancer screening. During this unique event\, individuals aged 50-75 will be offered a fecal immunochemical test (FIT) kit used to screen for colon cancer from the comfort of home. Kits can be picked up\, but individuals must attend the Monday event to receive individual results. All screenings will take place on the Outer Banks Health Coach vehicle located in the parking lot. For more information\, call 252-449-9183. \nFIT Pickup: Friday\, March 13 | 10 a.m. – 1 p.m.  \nFIT Drop-off/Screening: Monday\, March 16 | 10 a.m. – 1 p.m.  \nOuter Banks Family YMCA |3000 S. Croatan Hwy.\, Nags Head \nSign up to pick up your kit here: https://secureforms.ecuhealth.org/260343903030848[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/fit-colon-cancer-screening-and-medicine-drop-2/
LOCATION:Outer Banks Family YMCA\, 3000 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260313T113000
DTEND;TZID=UTC:20260313T123000
DTSTAMP:20260405T161455
CREATED:20260204T172341Z
LAST-MODIFIED:20260204T172341Z
UID:10002451-1773401400-1773405000@www.outerbankshealth.org
SUMMARY:Lunch and Learn: Simple and Realistic Meal Strategies Tailored for Every Lifestyle
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Whether you’re newly retired and finally have time to think about lunch\, a busy mom fueled mostly by your kids’ leftovers\, a weekend sports-superfan dad who considers nachos their own food group\, or a grandma who knows good cooking but wants the latest nutrition scoop—this Lunch & Learn is for you. Join Jaclyn Hall\, RD\, from the Outer Banks Health Center for Healthy Living\, for a fun\, practical\, and myth-busting session on eating well without the stress. Jaclyn will share simple\, realistic meal strategies tailored for every lifestyle: Expect approachable nutrition takeaways\, time-saving meal tips\, and encouragement. Bring your appetite for knowledge (and lunch!)\, and leave feeling inspired\, informed\, and ready to make healthy eating a little easier—and a lot more enjoyable. Questions? Call 22-449-9183. \nRegister here: https://secureforms.ecuhealth.org/260334017733955[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/lunch-and-learn-simple-and-realistic-meal-strategies-tailored-for-every-lifestyle/
LOCATION:Kitty Hawk Town Hall\, 101 Veteran's Memorial Drive\, Kitty Hawk\, NC\, 27949\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260316T173000
DTEND;TZID=UTC:20260316T184500
DTSTAMP:20260405T161455
CREATED:20260116T142237Z
LAST-MODIFIED:20260204T164603Z
UID:10002441-1773682200-1773686700@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class-2/2026-03-16/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260318T110000
DTEND;TZID=UTC:20260318T120000
DTSTAMP:20260405T161455
CREATED:20260204T171536Z
LAST-MODIFIED:20260204T171537Z
UID:10001596-1773831600-1773835200@www.outerbankshealth.org
SUMMARY:Breast Cancer Support Group
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Scheduled on the third Wednesday of each month\, from 11:00am – noon this group offers a safe environment for women to connect\, share experiences and navigate the challenges of living with this diagnosis. \nOur free support groups offer a vital space for connection and guidance. Led by licensed clinical social worker Janet Creef\, these groups provide emotional and practical assistance for individuals coping with cancer and their caregivers. These groups are held in-person and located on the second floor of the Cowell Cancer Center. \nFor more information\, please contact Janet Creef at Janet.Creef@outerbankshealth.org[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/breast-cancer-support-2/
LOCATION:Cowell Cancer Center\, 4927 S Croatan Hwy\, Nags Head\, NC\, 27959\, United States
CATEGORIES:Breast Cancer Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260318T140000
DTEND;TZID=UTC:20260318T160000
DTSTAMP:20260405T161455
CREATED:20250417T153333Z
LAST-MODIFIED:20260204T182305Z
UID:10002459-1773842400-1773849600@www.outerbankshealth.org
SUMMARY:Power of Art Expression Workshop
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nThanks to a Community Benefit Grant from Outer Banks Health\, Dare Arts provides FREE workshops (including supplies) for cancer patients\, caregivers\, and survivors. Space is limited\, and registration is required. Visit DareArts.org/workshops\, email DareArtsInfo@gmail.com or call Dare Arts at 252-473-5558 to reserve your spot. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/power-of-art-expression-workshop-3/2026-03-18/
LOCATION:Cowell Cancer Center\, 4927 S Croatan Hwy\, Nags Head\, NC\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260318T173000
DTEND;TZID=UTC:20260318T183000
DTSTAMP:20260405T161456
CREATED:20250805T163434Z
LAST-MODIFIED:20260226T173721Z
UID:10002454-1773855000-1773858600@www.outerbankshealth.org
SUMMARY:Namaste with the Sharks
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nJoin us for a FREE yoga class in the Graveyard of the Atlantic exhibit area. Designed for all skill levels\, the gate opens at 5:15 p.m. While the Aquarium will not be open\, restrooms will be available. Please bring a yoga mat and water. This class fills up quick so register today! Questions? Call 252-449-4529. \nReserve your spot for March 18 here: https://secureforms.ecuhealth.org/260327583949974 \nReserve your spot for April 22 here: https://secureforms.ecuhealth.org/260327333194959[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/namaste-with-the-sharks-3/2026-03-18/
LOCATION:North Carolina Aquarium on Roanoke Island\, 374 Airport Road\, Manteo\, NC\, 27954\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260323T173000
DTEND;TZID=UTC:20260323T184500
DTSTAMP:20260405T161456
CREATED:20260116T142237Z
LAST-MODIFIED:20260204T164603Z
UID:10002442-1774287000-1774291500@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class-2/2026-03-23/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260324T100000
DTEND;TZID=UTC:20260324T130000
DTSTAMP:20260405T161456
CREATED:20260204T165243Z
LAST-MODIFIED:20260204T165457Z
UID:10002448-1774346400-1774357200@www.outerbankshealth.org
SUMMARY:Wellness Screening
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Outer Banks Health offers free wellness screenings\, which include blood pressure\, heart rate\, cholesterol\, blood sugar\, and body mass index\, as well as health coaching. A1C screenings\, which measure a person’s blood glucose level over the past three months\, will also be available. Appointments are highly recommended and take priority. Walk-ins are welcome if appointments are available. Questions? Call 252-449-9183. All screenings will take place on the Outer Banks Health Coach vehicle in the parking lot. \nRegister here: https://secureforms.ecuhealth.org/260344622950959[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/wellness-screening-2/
LOCATION:Kill Devil Hills Library\, 400 Mustian Street\, Kill Devil Hills\, NC\, 27948\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260325T110000
DTEND;TZID=UTC:20260325T120000
DTSTAMP:20260405T161456
CREATED:20260204T171813Z
LAST-MODIFIED:20260204T171814Z
UID:10001610-1774436400-1774440000@www.outerbankshealth.org
SUMMARY:Caring for the Caregiver Support Group
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Scheduled on the fourth Wednesday of each month\, from 11:00 a.m. – noon. Connect with others who have a loved one diagnosed with cancer. Share personal experiences\, coping strategies and valuable resources. This group is open to anyone affected by a loved one’s cancer diagnosis. \nOur free support groups offer a vital space for connection and guidance. Led by licensed clinical social worker Janet Creef\, these groups provide emotional and practical assistance for individuals coping with cancer and their caregivers. These groups are held in-person and located on the second floor of the Cowell Cancer Center. \nFor more information\, please contact Janet Creef\, LCSW\, Janet.Creef@outerbankshealth.org[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/caring-for-the-caregiver-2/
LOCATION:Cowell Cancer Center\, 4927 S Croatan Hwy\, Nags Head\, NC\, 27959\, United States
CATEGORIES:cancer-care,Caring for the Caregiver Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260328T180000
DTEND;TZID=America/New_York:20260329T000000
DTSTAMP:20260405T161456
CREATED:20260129T191638Z
LAST-MODIFIED:20260129T191638Z
UID:10002438-1774720800-1774742400@www.outerbankshealth.org
SUMMARY:Stayin’ Alive with ThriveOBX Gala
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nThis 70s-themed event will raise funds for the ThriveOBX initiative and will feature food and beverages\, music and dancing and an evening of celebrating well-being in our community. \nFor more information\, contact our Development Office at 252-449-5933.[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/gala2026/
LOCATION:Duck Woods Country Club\, 50 S Dogwood Trail\, Souther Shores\, 27949\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260330T173000
DTEND;TZID=UTC:20260330T184500
DTSTAMP:20260405T161456
CREATED:20260116T142237Z
LAST-MODIFIED:20260204T164603Z
UID:10002443-1774891800-1774896300@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class-2/2026-03-30/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260401T100000
DTEND;TZID=UTC:20260401T130000
DTSTAMP:20260405T161456
CREATED:20250805T164250Z
LAST-MODIFIED:20260204T182529Z
UID:10002330-1775037600-1775048400@www.outerbankshealth.org
SUMMARY:Buxton Community Health Fair - Wellness Screenings
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Join us for this free event\, open to the public. Outer Banks Health will be offering free wellness screenings\, which include blood pressure\, heart rate\, cholesterol\, and blood sugar on the Outer Banks Health Coach. A1C screenings\, which measure a person’s blood glucose level over the past three months\, will also be available. Speak with local nonprofits and agencies that focus on creating a healthy Outer Banks and other local resources. Questions? Call 252-449-9183.[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/buxton-community-health-fair-wellness-screenings/
LOCATION:Fessenden Center Annex\, 47013 Buxton Back Rd\, Buxton\, NC\, 27920\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260401T120000
DTEND;TZID=UTC:20260401T130000
DTSTAMP:20260405T161456
CREATED:20251009T144318Z
LAST-MODIFIED:20260204T182022Z
UID:10002457-1775044800-1775048400@www.outerbankshealth.org
SUMMARY:Advance Care Planning - Baum Center
DESCRIPTION:Do you know who would get to make medical decisions for you if you have not completed a healthcare power of attorney and advance directive? Join us for a free\, informative session about advance care planning. If you require only witness/notary assistance\, please arrive 10 minutes before the close of the session. Questions? Call 252-475-0905.
URL:https://www.outerbankshealth.org/event/advance-care-planning-baum-center/2026-04-01/
LOCATION:Baum Senior Center\, 300 S Mustian St\, Kill Devil Hills\, NC\, 27948\, United States
CATEGORIES:Advance Care Planning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260401T150000
DTEND;TZID=UTC:20260401T160000
DTSTAMP:20260405T161456
CREATED:20260204T182739Z
LAST-MODIFIED:20260204T182739Z
UID:10002461-1775055600-1775059200@www.outerbankshealth.org
SUMMARY:Education Series: Coping with Change
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]The Cowell Cancer Center and Janet Creef\, Oncology Licensed Clinical Social Worker\, are hosting a session where participants will explore ways to accept and cope with the transitions we face in life. Change is a part of life\, but dealing with it is not always easy – having a positive mindset\, and the tools you need\, can make these transitions smoother and less worrisome.[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/education-series-coping-with-change/
LOCATION:Cowell Cancer Center\, 4927 S Croatan Hwy\, Nags Head\, NC\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260407T110000
DTEND;TZID=UTC:20260407T120000
DTSTAMP:20260405T161456
CREATED:20240611T185012Z
LAST-MODIFIED:20250627T131048Z
UID:10002023-1775559600-1775563200@www.outerbankshealth.org
SUMMARY:Stroke Support Network
DESCRIPTION:Outer Banks Health offers a free virtual Stroke Support Network on the first Tuesday of every month for stroke survivors and their caregivers. For more details and to register\, contact Robin South\, RN\, at 252-449-4554 or by email at Robin.South@outerbankshealth.org. Attend in person at the Outer Banks Health Port Room or via Microsoft Teams (contact Robin for link). \n 
URL:https://www.outerbankshealth.org/event/stroke-support-network/2026-04-07/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
CATEGORIES:Stroke Support Network
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260411T100000
DTEND;TZID=UTC:20260411T150000
DTSTAMP:20260405T161456
CREATED:20260204T181239Z
LAST-MODIFIED:20260204T181239Z
UID:10002453-1775901600-1775919600@www.outerbankshealth.org
SUMMARY:The Blood Connection Blood Drives - YMCA
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nThe Blood Connection will be hosting community blood drives on the Outer Banks. All donors are asked to make an appointment. Walk-ins are welcome\, but appointments are highly recommended and take priority. To make an appointment\, visit https://donate.thebloodconnection.org/donor/schedules/drive_schedule/264479 \nAll donors will receive an e-gift card. Outer Banks Health team members\, please present your badge upon arrival. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/the-blood-connection-blood-drives-ymca-4/
LOCATION:Outer Banks Family YMCA\, 3000 S Croatan Hwy\, Nags Head\, 27959\, United States
CATEGORIES:Blood Connection Blood Drive
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260413T173000
DTEND;TZID=UTC:20260413T184500
DTSTAMP:20260405T161456
CREATED:20260116T142237Z
LAST-MODIFIED:20260204T164603Z
UID:10002444-1776101400-1776105900@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class-2/2026-04-13/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260415T100000
DTEND;TZID=UTC:20260415T130000
DTSTAMP:20260405T161456
CREATED:20260204T165738Z
LAST-MODIFIED:20260204T165738Z
UID:10002449-1776247200-1776258000@www.outerbankshealth.org
SUMMARY:Wellness Screening
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Outer Banks Health offers free wellness screenings\, which include blood pressure\, heart rate\, cholesterol\, blood sugar\, and body mass index\, as well as health coaching. A1C screenings\, which measure a person’s blood glucose level over the past three months\, will also be available. Appointments are highly recommended and take priority. Walk-ins are welcome if appointments are available. Questions? Call 252-449-9183. All screenings will take place on the Outer Banks Health Coach vehicle in the parking lot. \nRegister here: https://secureforms.ecuhealth.org/260344209073956[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/wellness-screening-3/
LOCATION:Kitty Hawk Town Hall\, 101 Veteran's Memorial Drive\, Kitty Hawk\, NC\, 27949\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260415T140000
DTEND;TZID=UTC:20260415T160000
DTSTAMP:20260405T161456
CREATED:20250417T153333Z
LAST-MODIFIED:20260204T182305Z
UID:10002460-1776261600-1776268800@www.outerbankshealth.org
SUMMARY:Power of Art Expression Workshop
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nThanks to a Community Benefit Grant from Outer Banks Health\, Dare Arts provides FREE workshops (including supplies) for cancer patients\, caregivers\, and survivors. Space is limited\, and registration is required. Visit DareArts.org/workshops\, email DareArtsInfo@gmail.com or call Dare Arts at 252-473-5558 to reserve your spot. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/power-of-art-expression-workshop-3/2026-04-15/
LOCATION:Cowell Cancer Center\, 4927 S Croatan Hwy\, Nags Head\, NC\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260416T160000
DTEND;TZID=UTC:20260416T171500
DTSTAMP:20260405T161456
CREATED:20260204T183214Z
LAST-MODIFIED:20260204T183214Z
UID:10002462-1776355200-1776359700@www.outerbankshealth.org
SUMMARY:Thriving Through Perimenopause & Menopause
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Anna Oprea\, PA-C at Outer Banks Health Women’s Care and Marielle Silk\, FNP of Outer Banks Health Center for Healthy Living\, will lead an empowering conversation on navigating perimenopause and menopause\, offering insights into lifestyle and hormonal approaches. They’ll unpack what’s happening in the body during this transition\, explore evidence‑based treatment options\, and discuss how nutrition\, movement\, sleep\, and stress management can support long‑term well‑being. The session will also include dedicated time for questions and answers\, creating space for clarity and connection. You’ll leave with practical insights and a renewed sense of confidence that you can take charge of your health during this transformative stage of life! Questions? Call 252-449-9183. \nTo secure a spot\, click here: https://secureforms.ecuhealth.org/260334436562[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/thriving-through-perimenopause-menopause/
LOCATION:Shore Coffee Roasters\, 1 Ocean Blvd Suite 101\, Southern Shores\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260418T130000
DTEND;TZID=UTC:20260418T170000
DTSTAMP:20260405T161456
CREATED:20260204T183634Z
LAST-MODIFIED:20260204T183634Z
UID:10002463-1776517200-1776531600@www.outerbankshealth.org
SUMMARY:Free Blood Pressure Screenings and Community ThriveOBX Event
DESCRIPTION:[vc_row][vc_column][vc_column_text]Join us at the DARE A250 Faire Celebration to learn more about ThriveOBX and receive a free blood pressure screening.[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/free-blood-pressure-screenings-and-community-thriveobx-event/
LOCATION:Wright Brothers National Memorial\, 1000 N Croatan Hwy\, Kill Devil Hills\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260420T173000
DTEND;TZID=UTC:20260420T184500
DTSTAMP:20260405T161456
CREATED:20260116T142237Z
LAST-MODIFIED:20260204T164603Z
UID:10002445-1776706200-1776710700@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class-2/2026-04-20/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260422T173000
DTEND;TZID=UTC:20260422T183000
DTSTAMP:20260405T161456
CREATED:20250805T163434Z
LAST-MODIFIED:20260226T173721Z
UID:10002455-1776879000-1776882600@www.outerbankshealth.org
SUMMARY:Namaste with the Sharks
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nJoin us for a FREE yoga class in the Graveyard of the Atlantic exhibit area. Designed for all skill levels\, the gate opens at 5:15 p.m. While the Aquarium will not be open\, restrooms will be available. Please bring a yoga mat and water. This class fills up quick so register today! Questions? Call 252-449-4529. \nReserve your spot for March 18 here: https://secureforms.ecuhealth.org/260327583949974 \nReserve your spot for April 22 here: https://secureforms.ecuhealth.org/260327333194959[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/namaste-with-the-sharks-3/2026-04-22/
LOCATION:North Carolina Aquarium on Roanoke Island\, 374 Airport Road\, Manteo\, NC\, 27954\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260427T173000
DTEND;TZID=UTC:20260427T184500
DTSTAMP:20260405T161456
CREATED:20260116T142237Z
LAST-MODIFIED:20260204T164603Z
UID:10002446-1777311000-1777315500@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class-2/2026-04-27/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260428T100000
DTEND;TZID=UTC:20260428T130000
DTSTAMP:20260405T161456
CREATED:20260204T165958Z
LAST-MODIFIED:20260204T165958Z
UID:10002450-1777370400-1777381200@www.outerbankshealth.org
SUMMARY:Wellness Screening
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Outer Banks Health offers free wellness screenings\, which include blood pressure\, heart rate\, cholesterol\, blood sugar\, and body mass index\, as well as health coaching. A1C screenings\, which measure a person’s blood glucose level over the past three months\, will also be available. Appointments are highly recommended and take priority. Walk-ins are welcome if appointments are available. Questions? Call 252-449-9183. All screenings will take place on the Outer Banks Health Coach vehicle in the parking lot. \nRegister here: https://secureforms.ecuhealth.org/260344902907962[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/wellness-screening-4/
LOCATION:Manteo Library\, 700 HWY 64/264\, Manteo\, 27954\, United States
END:VEVENT
END:VCALENDAR