
BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Outer Banks Health - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.outerbankshealth.org
X-WR-CALDESC:Events for Outer Banks Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20251113T100000
DTEND;TZID=UTC:20251113T130000
DTSTAMP:20260422T091816
CREATED:20251009T130027Z
LAST-MODIFIED:20251009T130027Z
UID:10002414-1763028000-1763038800@www.outerbankshealth.org
SUMMARY:Community Flu Vaccines & Wellness Screenings - Kill Devil Hills Library
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nOuter Banks Health offers free wellness screenings\, which include blood pressure\, heart rate\, cholesterol\, blood sugar\, and body mass index\, as well as health coaching. Flu vaccines will also be available for participants 18-64 years of age. Anyone 65+ is encouraged to see their provider or local pharmacy for the higher-dose flu vaccines. Walk-ins are welcome if appointments are available. \nThursday\, November 13 | 10 a.m. – 1 p.m.  \nKill Devil Hills Library | 400 Mustian Str.\, Kill Devil Hills \nTo secure a spot\, click here: https://secureforms.ecuhealth.org/252794795912978 \nQuestions? Call 252-449-4529. All screenings will take place on the Outer Banks Health Coach vehicle in the parking lot. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/community-flu-vaccines-wellness-screenings-kill-devil-hills-library-2/
LOCATION:Kill Devil Hills Library\, 400 Mustian Street\, Kill Devil Hills\, NC\, 27948\, United States
CATEGORIES:Free Flu Vaccines
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251114T110000
DTEND;TZID=UTC:20251114T140000
DTSTAMP:20260422T091816
CREATED:20251009T150358Z
LAST-MODIFIED:20251009T150358Z
UID:10002424-1763118000-1763128800@www.outerbankshealth.org
SUMMARY:Lunch & Learn: World Diabetes Day\, Free A1C Screenings and Flu Vaccines
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Join us for a Lunch and Learn on World Diabetes Day\, with ECU Endocrinologist\, Francesca Ramirez\, MD. Dr. Ramirez is a Associate Professor\, board certified in Endocrinology\, Diabetes & Metabolism\, and Internal Medicine\, and is a Patient Choice Awards Recipient. Learn about insulin resistance and diabetes and when it might be time to see an endocrinologist.  Find out strategies for improving insulin resistance\, using technology such as Continuous Glucose Monitoring\, and GLP1 injectable medications.   \nA1C screenings and flu vaccines (ages 18-64) will be available on the Health Coach in the parking lot. Questions? Call 449-9183.  \nFriday\, November 14 | Lunch & Learn: noon – 1 p.m. | Screenings & vaccines: 11 a.m. – 2 p.m.  \nBaum Senior Center | 300 Mustian Str.\, Kill Devil Hills   \nClick to register for the Lunch & Learn: https://secureforms.ecuhealth.org/252795697699992 \nClick to register for flu vaccines: https://secureforms.ecuhealth.org/252806457660967 \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/lunch-learn-world-diabetes-day-free-a1c-screenings-and-flu-vaccines/
LOCATION:Baum Senior Center\, 300 S Mustian St\, Kill Devil Hills\, NC\, 27948\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251117T173000
DTEND;TZID=UTC:20251117T184500
DTSTAMP:20260422T091816
CREATED:20251008T205428Z
LAST-MODIFIED:20251212T210124Z
UID:10002354-1763400600-1763405100@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalyoga/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class/2025-11-17/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251118T100000
DTEND;TZID=UTC:20251118T130000
DTSTAMP:20260422T091816
CREATED:20251009T130210Z
LAST-MODIFIED:20251009T130313Z
UID:10002415-1763460000-1763470800@www.outerbankshealth.org
SUMMARY:Community Flu Vaccines & Wellness Screenings - Hatteras Library
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nOuter Banks Health offers free wellness screenings\, which include blood pressure\, heart rate\, cholesterol\, blood sugar\, and body mass index\, as well as health coaching. Flu vaccines will also be available for participants 18-64 years of age. Anyone 65+ is encouraged to see their provider or local pharmacy for the higher-dose flu vaccines. Walk-ins are welcome if appointments are available. \nTuesday\, November 18 | 10 a.m. – 1 p.m.  \nHatteras Library | 57689 NC Hwy. 12\, Hatteras   \nTo secure a spot\, click here: https://secureforms.ecuhealth.org/252794452910966 \nQuestions? Call 252-449-4529. All screenings will take place on the Outer Banks Health Coach vehicle in the parking lot. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/community-flu-vaccines-wellness-screenings-hatteras-library/
LOCATION:Hatteras Library\, 57709 NC HWY 12\, Hatteras\, NC\, 27943\, United States
CATEGORIES:Free Flu Vaccines
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251119T140000
DTEND;TZID=UTC:20251119T160000
DTSTAMP:20260422T091816
CREATED:20250417T153333Z
LAST-MODIFIED:20260204T182305Z
UID:10002425-1763560800-1763568000@www.outerbankshealth.org
SUMMARY:Power of Art Expression Workshop
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nThanks to a Community Benefit Grant from Outer Banks Health\, Dare Arts provides FREE workshops (including supplies) for cancer patients\, caregivers\, and survivors. Space is limited\, and registration is required. Visit DareArts.org/workshops\, email DareArtsInfo@gmail.com or call Dare Arts at 252-473-5558 to reserve your spot. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/power-of-art-expression-workshop-3/2025-11-19/
LOCATION:Cowell Cancer Center\, 4927 S Croatan Hwy\, Nags Head\, NC\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251122T140000
DTEND;TZID=UTC:20251122T170000
DTSTAMP:20260422T091816
CREATED:20251009T130606Z
LAST-MODIFIED:20251009T130606Z
UID:10002416-1763820000-1763830800@www.outerbankshealth.org
SUMMARY:Community Flu Vaccines & Wellness Screenings - Duck National Night Out
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nOuter Banks Health offers free wellness screenings\, which include blood pressure\, heart rate\, cholesterol\, blood sugar\, and body mass index\, as well as health coaching. Flu vaccines will also be available for participants 18-64 years of age. Anyone 65+ is encouraged to see their provider or local pharmacy for the higher-dose flu vaccines. Walk-ins are welcome if appointments are available. \nSaturday\, November 22 | 2 p.m. – 5 p.m.  \nDuck National Night Out at Town of Duck Town Hall | 1200 Duck Rd.\, Duck  \nTo secure a spot\, click here: https://secureforms.ecuhealth.org/252794199770978 \nQuestions? Call 252-449-4529. All screenings will take place on the Outer Banks Health Coach vehicle in the parking lot. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/community-flu-vaccines-wellness-screenings-duck-national-night-out/
LOCATION:Duck Town Hall\, 1200 Duck Road\, Duck\, NC\, 27949\, United States
CATEGORIES:Free Flu Vaccines
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251124T173000
DTEND;TZID=UTC:20251124T184500
DTSTAMP:20260422T091816
CREATED:20251008T205428Z
LAST-MODIFIED:20251212T210124Z
UID:10002355-1764005400-1764009900@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalyoga/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class/2025-11-24/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251201T173000
DTEND;TZID=UTC:20251201T184500
DTSTAMP:20260422T091816
CREATED:20251008T205428Z
LAST-MODIFIED:20251212T210124Z
UID:10002356-1764610200-1764614700@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalyoga/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class/2025-12-01/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251202T110000
DTEND;TZID=UTC:20251202T120000
DTSTAMP:20260422T091816
CREATED:20240611T185012Z
LAST-MODIFIED:20250627T131048Z
UID:10002019-1764673200-1764676800@www.outerbankshealth.org
SUMMARY:Stroke Support Network
DESCRIPTION:Outer Banks Health offers a free virtual Stroke Support Network on the first Tuesday of every month for stroke survivors and their caregivers. For more details and to register\, contact Robin South\, RN\, at 252-449-4554 or by email at Robin.South@outerbankshealth.org. Attend in person at the Outer Banks Health Port Room or via Microsoft Teams (contact Robin for link). \n 
URL:https://www.outerbankshealth.org/event/stroke-support-network/2025-12-02/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
CATEGORIES:Stroke Support Network
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251202T160000
DTEND;TZID=UTC:20251202T190000
DTSTAMP:20260422T091816
CREATED:20251009T130759Z
LAST-MODIFIED:20251010T142202Z
UID:10002417-1764691200-1764702000@www.outerbankshealth.org
SUMMARY:Community Flu Vaccines & Wellness Screenings - Outer Banks Health
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nOuter Banks Health offers free wellness screenings\, which include blood pressure\, heart rate\, cholesterol\, blood sugar\, and body mass index\, as well as health coaching. Flu vaccines will also be available for participants 18-64 years of age. Anyone 65+ is encouraged to see their provider or local pharmacy for the higher-dose flu vaccines. Walk-ins are welcome if appointments are available. \nTuesday\, December 2 | 4 p.m. – 7 p.m.  \nOuter Banks Health Front Entrance | 4800 S. Croatan Hwy.\, Nags Head   \nTo secure a spot\, click here: https://secureforms.ecuhealth.org/252794420616964 \nQuestions? Call 252-449-4529. All screenings will take place on the Outer Banks Health Coach vehicle in the parking lot. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/community-flu-vaccines-wellness-screenings-outer-banks-health-3/
LOCATION:Outer Banks Health Hospital\, 4800 S. Croatan Highway\, Nags Head\, NC\, 27959\, United States
CATEGORIES:Free Flu Vaccines
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251208T173000
DTEND;TZID=UTC:20251208T184500
DTSTAMP:20260422T091816
CREATED:20251008T205428Z
LAST-MODIFIED:20251212T210124Z
UID:10002357-1765215000-1765219500@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalyoga/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class/2025-12-08/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251209T113000
DTEND;TZID=UTC:20251209T130000
DTSTAMP:20260422T091816
CREATED:20251009T152600Z
LAST-MODIFIED:20251009T152600Z
UID:10002427-1765279800-1765285200@www.outerbankshealth.org
SUMMARY:Lunch & Learn: Congestive Heart Failure - YMCA
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Outer Banks Health will be offering a lunch and learn about congestive heart failure. Join Outer Banks Health hospitalist Michael Reddy-Miller\, MD. and Outer Banks Health Cardiology’s Krista Hess\, NP. This is a free lunch event. To secure a spot\, click here: https://secureforms.ecuhealth.org/252804320804954 or call 252-449-9183. [/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/lunch-learn-congestive-heart-failure-ymca/
LOCATION:Outer Banks Family YMCA\, 3000 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251215T173000
DTEND;TZID=UTC:20251215T184500
DTSTAMP:20260422T091816
CREATED:20251008T205428Z
LAST-MODIFIED:20251212T210124Z
UID:10002358-1765819800-1765824300@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalyoga/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class/2025-12-15/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251216T180000
DTEND;TZID=UTC:20251216T190000
DTSTAMP:20260422T091816
CREATED:20251117T193116Z
LAST-MODIFIED:20251117T193116Z
UID:10002429-1765908000-1765911600@www.outerbankshealth.org
SUMMARY:Tree of Hope
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nJoin us for an evening of community\, remembrance\, and inspiration. Together\, we’ll light the night with hope as the holiday season unfolds. Outer Banks Health Cowell Cancer Center’s Tree of Hope is a beacon of strength and remembrance. This is a FREE\, special ceremony honoring loved ones touched by cancer.\n\n•Hear inspiring stories from patients\, families\, and healthcare heroes who embody the unwavering spirit of hope.•Enjoy uplifting music by First Flight Middle School chorus and a special visit by Santa.•Join in solidarity by creating a hope bracelet.•Remember someone special by purchasing a luminary and illuminating the night with their name.\n\nPurchase luminary ticket and make a donation: https://give.ecuhealthfoundation.org/…/2025-obh…/e745244\n\nYour donation will directly support vital patient services. Together\, we can illuminate the darkness and empower those facing cancer.\n\nLight refreshments will be served. Please note: The remarks for this event will be outside\, so please dress accordingly.\n\nwww.outerbankshealth.org/treeofhope/\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/tree-of-hope/
LOCATION:Cowell Cancer Center\, 4927 S Croatan Hwy\, Nags Head\, NC\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251222T173000
DTEND;TZID=UTC:20251222T184500
DTSTAMP:20260422T091816
CREATED:20251008T205428Z
LAST-MODIFIED:20251212T210124Z
UID:10002359-1766424600-1766429100@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalyoga/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class/2025-12-22/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251229T173000
DTEND;TZID=UTC:20251229T184500
DTSTAMP:20260422T091816
CREATED:20251008T205428Z
LAST-MODIFIED:20251212T210124Z
UID:10002360-1767029400-1767033900@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalyoga/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class/2025-12-29/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260105T173000
DTEND;TZID=UTC:20260105T184500
DTSTAMP:20260422T091816
CREATED:20251008T205428Z
LAST-MODIFIED:20251212T210124Z
UID:10002361-1767634200-1767638700@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalyoga/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class/2026-01-05/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260106T110000
DTEND;TZID=UTC:20260106T120000
DTSTAMP:20260422T091816
CREATED:20240611T185012Z
LAST-MODIFIED:20250627T131048Z
UID:10002020-1767697200-1767700800@www.outerbankshealth.org
SUMMARY:Stroke Support Network
DESCRIPTION:Outer Banks Health offers a free virtual Stroke Support Network on the first Tuesday of every month for stroke survivors and their caregivers. For more details and to register\, contact Robin South\, RN\, at 252-449-4554 or by email at Robin.South@outerbankshealth.org. Attend in person at the Outer Banks Health Port Room or via Microsoft Teams (contact Robin for link). \n 
URL:https://www.outerbankshealth.org/event/stroke-support-network/2026-01-06/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
CATEGORIES:Stroke Support Network
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260107T100000
DTEND;TZID=UTC:20260107T110000
DTSTAMP:20260422T091816
CREATED:20250805T162816Z
LAST-MODIFIED:20260415T184652Z
UID:10002323-1767780000-1767783600@www.outerbankshealth.org
SUMMARY:Advance Care Planning - Virginia Tillett Center
DESCRIPTION:Do you know who would get to make medical decisions for you if you have not completed a healthcare power of attorney and advance directive? Join us for a free\, informative session about advance care planning. If you require only witness/notary assistance\, please arrive 10 minutes before the close of the session. Questions? Call 252-475-0905.
URL:https://www.outerbankshealth.org/event/advance-care-planning-virginia-tillett-center-2/2026-01-07/
LOCATION:Virginia Tillett Center\, 950 Marshall C Collins Drive\, Manteo\, NC\, United States
CATEGORIES:Advance Care Planning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260107T120000
DTEND;TZID=UTC:20260107T130000
DTSTAMP:20260422T091816
CREATED:20251009T144318Z
LAST-MODIFIED:20260415T184544Z
UID:10002423-1767787200-1767790800@www.outerbankshealth.org
SUMMARY:Advance Care Planning - Baum Center
DESCRIPTION:Do you know who would get to make medical decisions for you if you have not completed a healthcare power of attorney and advance directive? Join us for a free\, informative session about advance care planning. If you require only witness/notary assistance\, please arrive 10 minutes before the close of the session. Questions? Call 252-475-0905.
URL:https://www.outerbankshealth.org/event/advance-care-planning-baum-center/2026-01-07/
LOCATION:Baum Senior Center\, 300 S Mustian St\, Kill Devil Hills\, NC\, 27948\, United States
CATEGORIES:Advance Care Planning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260112T173000
DTEND;TZID=UTC:20260112T184500
DTSTAMP:20260422T091816
CREATED:20251008T205428Z
LAST-MODIFIED:20251212T210124Z
UID:10002362-1768239000-1768243500@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalyoga/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class/2026-01-12/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260126T173000
DTEND;TZID=UTC:20260126T184500
DTSTAMP:20260422T091816
CREATED:20260116T142237Z
LAST-MODIFIED:20260408T143151Z
UID:10002363-1769448600-1769453100@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class-2/2026-01-26/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260202T173000
DTEND;TZID=UTC:20260202T184500
DTSTAMP:20260422T091816
CREATED:20260116T142237Z
LAST-MODIFIED:20260408T143151Z
UID:10002365-1770053400-1770057900@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class-2/2026-02-02/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260203T110000
DTEND;TZID=UTC:20260203T120000
DTSTAMP:20260422T091816
CREATED:20240611T185012Z
LAST-MODIFIED:20250627T131048Z
UID:10002021-1770116400-1770120000@www.outerbankshealth.org
SUMMARY:Stroke Support Network
DESCRIPTION:Outer Banks Health offers a free virtual Stroke Support Network on the first Tuesday of every month for stroke survivors and their caregivers. For more details and to register\, contact Robin South\, RN\, at 252-449-4554 or by email at Robin.South@outerbankshealth.org. Attend in person at the Outer Banks Health Port Room or via Microsoft Teams (contact Robin for link). \n 
URL:https://www.outerbankshealth.org/event/stroke-support-network/2026-02-03/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
CATEGORIES:Stroke Support Network
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260204T120000
DTEND;TZID=UTC:20260204T130000
DTSTAMP:20260422T091816
CREATED:20251009T144318Z
LAST-MODIFIED:20260415T184544Z
UID:10002432-1770206400-1770210000@www.outerbankshealth.org
SUMMARY:Advance Care Planning - Baum Center
DESCRIPTION:Do you know who would get to make medical decisions for you if you have not completed a healthcare power of attorney and advance directive? Join us for a free\, informative session about advance care planning. If you require only witness/notary assistance\, please arrive 10 minutes before the close of the session. Questions? Call 252-475-0905.
URL:https://www.outerbankshealth.org/event/advance-care-planning-baum-center/2026-02-04/
LOCATION:Baum Senior Center\, 300 S Mustian St\, Kill Devil Hills\, NC\, 27948\, United States
CATEGORIES:Advance Care Planning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260204T173000
DTEND;TZID=UTC:20260204T183000
DTSTAMP:20260422T091816
CREATED:20250805T163434Z
LAST-MODIFIED:20260226T173721Z
UID:10002431-1770226200-1770229800@www.outerbankshealth.org
SUMMARY:Namaste with the Sharks
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nJoin us for a FREE yoga class in the Graveyard of the Atlantic exhibit area. Designed for all skill levels\, the gate opens at 5:15 p.m. While the Aquarium will not be open\, restrooms will be available. Please bring a yoga mat and water. This class fills up quick so register today! Questions? Call 252-449-4529. \nReserve your spot for March 18 here: https://secureforms.ecuhealth.org/260327583949974 \nReserve your spot for April 22 here: https://secureforms.ecuhealth.org/260327333194959[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/namaste-with-the-sharks-3/2026-02-04/
LOCATION:North Carolina Aquarium on Roanoke Island\, 374 Airport Road\, Manteo\, NC\, 27954\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260209T173000
DTEND;TZID=UTC:20260209T184500
DTSTAMP:20260422T091816
CREATED:20260116T142237Z
LAST-MODIFIED:20260408T143151Z
UID:10002366-1770658200-1770662700@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class-2/2026-02-09/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260210T180000
DTEND;TZID=UTC:20260210T200000
DTSTAMP:20260422T091816
CREATED:20251212T213339Z
LAST-MODIFIED:20251212T213339Z
UID:10002435-1770746400-1770753600@www.outerbankshealth.org
SUMMARY:Don’t Stress…Thrive! Dinner with a Doc With Dr. Christina Bowen and Sarah Summerton\, NP
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Join us for Dinner with a Doc with Dr. Christina Bowen & Sarah Summerton\, NP\, and learn about controlling only what you can control so that stress and anxiety don’t control you! A live stream link will be available at start of the event. To reserve your spot\, visit www.ThriveOBX.com/events[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/dont-stressthrive-dinner-with-a-doc-with-dr-christina-bowen-and-sarah-summerton-np/
LOCATION:Jennette’s Pier\, 7223 S. Virginia Dare Trail\, Nags Head\, NC\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260214T070000
DTEND;TZID=UTC:20260214T190000
DTSTAMP:20260422T091816
CREATED:20251212T212853Z
LAST-MODIFIED:20251212T212853Z
UID:10002433-1771052400-1771095600@www.outerbankshealth.org
SUMMARY:Thrive Move-a-Thon
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Join us from 7 a.m. to 7 p.m. for our Thrive-Inspired Playlist\, silent disco\, special guest appearances by ComMotion and local musicians and fitness instructors\, and ThriveOBX-inspired snacks\, games and prizes. Pop in and MOVE! For more information\, visit www.ThriveOBX.com.  [/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/thrive-move-a-thon/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260216T173000
DTEND;TZID=UTC:20260216T184500
DTSTAMP:20260422T091816
CREATED:20260116T142237Z
LAST-MODIFIED:20260408T143151Z
UID:10002367-1771263000-1771267500@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class-2/2026-02-16/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
END:VCALENDAR