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X-WR-CALNAME:Outer Banks Health
X-ORIGINAL-URL:https://www.outerbankshealth.org
X-WR-CALDESC:Events for Outer Banks Health
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260629T173000
DTEND;TZID=UTC:20260629T184500
DTSTAMP:20260608T175914Z
CREATED:20260116T142237Z
LAST-MODIFIED:20260608T175914Z
UID:10002474-1782754200-1782758700@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class-2/2026-06-29/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260701T183000
DTEND;TZID=UTC:20260701T200000
DTSTAMP:20260608T193038Z
CREATED:20260608T193038Z
LAST-MODIFIED:20260608T193038Z
UID:10002599-1782930600-1782936000@www.outerbankshealth.org
SUMMARY:Explore the Thrive5 Pillars at the Summer Markets
DESCRIPTION:[vc_row][vc_column][vc_column_text]ThriveOBX is hitting the road this summer!\nFind us at some of the Soundside\, First Flight\, Dowdy Park\, and Manteo Downtown Markets\, plus a few of the Dowdy Park Summer Concert Series. \nEach week\, we’ll spotlight one of our Thrive5 pillars:\nNourish | Move | Balance | Purpose | Engage \nStop by and learn how to thrive this summer as we explore simple ways to live healthier\, happier lives![/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/summer-markets/
LOCATION:Dowdy Park\, 3005 S Croatan Hwy\, Nags Head\, NC\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260702T073000
DTEND;TZID=UTC:20260702T083000
DTSTAMP:20260608T200345Z
CREATED:20260409T143949Z
LAST-MODIFIED:20260608T200345Z
UID:10002619-1782977400-1782981000@www.outerbankshealth.org
SUMMARY:Namaste at the Beach - Jennette's Pier
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nJoin us on Thursdays with free yoga classes on the tranquil beach at Jennette’s Pier. Weather permitting\, this offering is designed for men and women of all skill levels. Bring a yoga mat or towel and your water bottle. No RSVP needed. Questions? Call 252-449-4529. \nJennette’s Pier\, Nags Head[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/namaste-at-the-beach-4/2026-07-02/
LOCATION:Jennette’s Pier\, 7223 S. Virginia Dare Trail\, Nags Head\, NC\, 27959\, United States
CATEGORIES:Free Yoga on the Beach/Sound
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260706T173000
DTEND;TZID=UTC:20260706T184500
DTSTAMP:20260608T175914Z
CREATED:20260116T142237Z
LAST-MODIFIED:20260608T175914Z
UID:10002587-1783359000-1783363500@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class-2/2026-07-06/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260707T110000
DTEND;TZID=UTC:20260707T120000
DTSTAMP:20250627T131048Z
CREATED:20240611T185012Z
LAST-MODIFIED:20250627T131048Z
UID:10002026-1783422000-1783425600@www.outerbankshealth.org
SUMMARY:Stroke Support Network
DESCRIPTION:Outer Banks Health offers a free virtual Stroke Support Network on the first Tuesday of every month for stroke survivors and their caregivers. For more details and to register\, contact Robin South\, RN\, at 252-449-4554 or by email at Robin.South@outerbankshealth.org. Attend in person at the Outer Banks Health Port Room or via Microsoft Teams (contact Robin for link). \n 
URL:https://www.outerbankshealth.org/event/stroke-support-network/2026-07-07/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
CATEGORIES:Stroke Support Network
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260708T110000
DTEND;TZID=UTC:20260708T120000
DTSTAMP:20260608T195444Z
CREATED:20260204T170742Z
LAST-MODIFIED:20260608T195444Z
UID:10002617-1783508400-1783512000@www.outerbankshealth.org
SUMMARY:Coping with Cancer Support Group
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Scheduled on the second Wednesday of each month\, from 11:00am – noon this group offers a safe space for individuals to connect\, exchange ideas\, and receive guidance while discussing the unique challenges of a cancer diagnosis. \nOur free support groups offer a vital space for connection and guidance. Led by licensed clinical social worker Janet Creef\, these groups provide emotional and practical assistance for individuals coping with cancer and their caregivers. These groups are held in-person and located on the second floor of the Cowell Cancer Center. \nFor more information\, please contact Janet Creef\, LCSW\, at Janet.Creef@outerbankshealth.org[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/coping-with-cancer-support-2/2026-07-08/
LOCATION:Cowell Cancer Center\, 4927 S Croatan Hwy\, Nags Head\, NC\, 27959\, United States
CATEGORIES:Coping with Cancer Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260709T073000
DTEND;TZID=UTC:20260709T083000
DTSTAMP:20260608T200345Z
CREATED:20260409T143949Z
LAST-MODIFIED:20260608T200345Z
UID:10002620-1783582200-1783585800@www.outerbankshealth.org
SUMMARY:Namaste at the Beach - Jennette's Pier
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nJoin us on Thursdays with free yoga classes on the tranquil beach at Jennette’s Pier. Weather permitting\, this offering is designed for men and women of all skill levels. Bring a yoga mat or towel and your water bottle. No RSVP needed. Questions? Call 252-449-4529. \nJennette’s Pier\, Nags Head[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/namaste-at-the-beach-4/2026-07-09/
LOCATION:Jennette’s Pier\, 7223 S. Virginia Dare Trail\, Nags Head\, NC\, 27959\, United States
CATEGORIES:Free Yoga on the Beach/Sound
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260709T090000
DTEND;TZID=UTC:20260709T130000
DTSTAMP:20260608T193958Z
CREATED:20260608T193958Z
LAST-MODIFIED:20260608T193958Z
UID:10002601-1783587600-1783602000@www.outerbankshealth.org
SUMMARY:Explore the Thrive5 Pillars at the Summer Markets
DESCRIPTION:[vc_row][vc_column][vc_column_text]ThriveOBX is hitting the road this summer!\nFind us at some of the Soundside\, First Flight\, Dowdy Park\, and Manteo Downtown Markets\, plus a few of the Dowdy Park Summer Concert Series. \nEach week\, we’ll spotlight one of our Thrive5 pillars:\nNourish | Move | Balance | Purpose | Engage \nStop by and learn how to thrive this summer as we explore simple ways to live healthier\, happier lives![/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/explore-the-thrive5-pillars-at-the-summer-markets/2026-07-09/
LOCATION:Dowdy Park\, 3005 S Croatan Hwy\, Nags Head\, NC\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260711T090000
DTEND;TZID=UTC:20260711T094500
DTSTAMP:20260625T142330Z
CREATED:20260625T142329Z
LAST-MODIFIED:20260625T142330Z
UID:10002572-1783760400-1783763100@www.outerbankshealth.org
SUMMARY:Walk with a Doc
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nWalk with a Doc is a nonprofit program focused on improving community health through simple\, meaningful connection. Each walk is led by a local healthcare provider and combines light physical activity with practical health education in a relaxed\, supportive setting. It’s designed to make wellness more approachable while giving participants a chance to ask questions\, learn something new and enjoy time outdoors. \nOuter Banks Health is proud to bring Walk with a Doc to our community as a free program open to all ages and abilities. Walks are held twice per month\, typically on Saturdays at 9 a.m. at the Wright Brothers National Memorial in Kill Devil Hills. Whether you’re looking to stay active\, learn more about your health or meet new people\, we invite you to join us at an upcoming walk. \nSign up here: https://www.outerbankshealth.org/walk-with-a-doc/ \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/walk-with-a-doc-2-2/2026-07-11/
LOCATION:Wright Brothers National Memorial\, 1000 N Croatan Hwy\, Kill Devil Hills\, United States
CATEGORIES:Walk with a Doc
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260713T173000
DTEND;TZID=UTC:20260713T184500
DTSTAMP:20260608T175914Z
CREATED:20260116T142237Z
LAST-MODIFIED:20260608T175914Z
UID:10002588-1783963800-1783968300@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class-2/2026-07-13/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260714T090000
DTEND;TZID=UTC:20260714T130000
DTSTAMP:20260608T194153Z
CREATED:20260608T194153Z
LAST-MODIFIED:20260608T194153Z
UID:10002605-1784019600-1784034000@www.outerbankshealth.org
SUMMARY:Explore the Thrive5 Pillars at the Summer Markets
DESCRIPTION:[vc_row][vc_column][vc_column_text]ThriveOBX is hitting the road this summer!\nFind us at some of the Soundside\, First Flight\, Dowdy Park\, and Manteo Downtown Markets\, plus a few of the Dowdy Park Summer Concert Series. \nEach week\, we’ll spotlight one of our Thrive5 pillars:\nNourish | Move | Balance | Purpose | Engage \nStop by and learn how to thrive this summer as we explore simple ways to live healthier\, happier lives![/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/explore-the-thrive5-pillars-at-the-summer-markets-2/2026-07-14/
LOCATION:Aviation Park\, 103 Veterans Drive\, Kill Devil Hills\, 27948\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260715T110000
DTEND;TZID=UTC:20260715T120000
DTSTAMP:20260608T195328Z
CREATED:20260204T171536Z
LAST-MODIFIED:20260608T195328Z
UID:10002615-1784113200-1784116800@www.outerbankshealth.org
SUMMARY:Breast Cancer Support Group
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Scheduled on the third Wednesday of each month\, from 11:00am – noon this group offers a safe environment for women to connect\, share experiences and navigate the challenges of living with this diagnosis. \nOur free support groups offer a vital space for connection and guidance. Led by licensed clinical social worker Janet Creef\, these groups provide emotional and practical assistance for individuals coping with cancer and their caregivers. These groups are held in-person and located on the second floor of the Cowell Cancer Center. \nFor more information\, please contact Janet Creef at Janet.Creef@outerbankshealth.org[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/breast-cancer-support-2/2026-07-15/
LOCATION:Cowell Cancer Center\, 4927 S Croatan Hwy\, Nags Head\, NC\, 27959\, United States
CATEGORIES:Breast Cancer Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260716T073000
DTEND;TZID=UTC:20260716T083000
DTSTAMP:20260608T200345Z
CREATED:20260409T143949Z
LAST-MODIFIED:20260608T200345Z
UID:10002621-1784187000-1784190600@www.outerbankshealth.org
SUMMARY:Namaste at the Beach - Jennette's Pier
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nJoin us on Thursdays with free yoga classes on the tranquil beach at Jennette’s Pier. Weather permitting\, this offering is designed for men and women of all skill levels. Bring a yoga mat or towel and your water bottle. No RSVP needed. Questions? Call 252-449-4529. \nJennette’s Pier\, Nags Head[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/namaste-at-the-beach-4/2026-07-16/
LOCATION:Jennette’s Pier\, 7223 S. Virginia Dare Trail\, Nags Head\, NC\, 27959\, United States
CATEGORIES:Free Yoga on the Beach/Sound
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260717T080000
DTEND;TZID=UTC:20260717T130000
DTSTAMP:20260608T195902Z
CREATED:20251009T131608Z
LAST-MODIFIED:20260608T195902Z
UID:10002419-1784275200-1784293200@www.outerbankshealth.org
SUMMARY:The Blood Connection Blood Drive - Outer Banks Health Hospital
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nThe Blood Connection will be hosting community blood drives on the Outer Banks. All donors are asked to make an appointment. Walk-ins are welcome\, but appointments are highly recommended and take priority. To make an appointment\, click here: https://donate.thebloodconnection.org \nAll donors will receive an e-gift card. Outer Banks Health team members\, please present your badge upon arrival. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/the-blood-connection-blood-drive-outer-banks-health-hospital-4/
LOCATION:Outer Banks Health Hospital\, 4800 S. Croatan Highway\, Nags Head\, NC\, 27959\, United States
CATEGORIES:Blood Connection Blood Drive
ATTACH;FMTTYPE=image/jpeg:https://www.outerbankshealth.org/wp-content/uploads/2021/02/Blood-Connection-Event-Cover.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260720T173000
DTEND;TZID=UTC:20260720T184500
DTSTAMP:20260608T175914Z
CREATED:20260116T142237Z
LAST-MODIFIED:20260608T175914Z
UID:10002589-1784568600-1784573100@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class-2/2026-07-20/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260722T090000
DTEND;TZID=UTC:20260722T130000
DTSTAMP:20260608T194524Z
CREATED:20260608T194524Z
LAST-MODIFIED:20260608T194524Z
UID:10002609-1784710800-1784725200@www.outerbankshealth.org
SUMMARY:Explore the Thrive5 Pillars at the Summer Markets
DESCRIPTION:[vc_row][vc_column][vc_column_text]ThriveOBX is hitting the road this summer!\nFind us at some of the Soundside\, First Flight\, Dowdy Park\, and Manteo Downtown Markets\, plus a few of the Dowdy Park Summer Concert Series. \nEach week\, we’ll spotlight one of our Thrive5 pillars:\nNourish | Move | Balance | Purpose | Engage \nStop by and learn how to thrive this summer as we explore simple ways to live healthier\, happier lives![/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/explore-the-thrive5-pillars-at-the-summer-markets-3/2026-07-22/
LOCATION:Soundside Event Site\, 3005 S Croatan Hwy\, Nags Head\, NC\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260722T110000
DTEND;TZID=UTC:20260722T120000
DTSTAMP:20260608T195032Z
CREATED:20260204T171813Z
LAST-MODIFIED:20260608T195032Z
UID:10002613-1784718000-1784721600@www.outerbankshealth.org
SUMMARY:Caring for the Caregiver Support Group
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Scheduled on the fourth Wednesday of each month\, from 11:00 a.m. – noon. Connect with others who have a loved one diagnosed with cancer. Share personal experiences\, coping strategies and valuable resources. This group is open to anyone affected by a loved one’s cancer diagnosis. \nOur free support groups offer a vital space for connection and guidance. Led by licensed clinical social worker Janet Creef\, these groups provide emotional and practical assistance for individuals coping with cancer and their caregivers. These groups are held in-person and located on the second floor of the Cowell Cancer Center. \nFor more information\, please contact Janet Creef\, LCSW\, Janet.Creef@outerbankshealth.org[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/caring-for-the-caregiver-2/2026-07-22/
LOCATION:Cowell Cancer Center\, 4927 S Croatan Hwy\, Nags Head\, NC\, 27959\, United States
CATEGORIES:cancer-care,Caring for the Caregiver Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260723T073000
DTEND;TZID=UTC:20260723T083000
DTSTAMP:20260608T200345Z
CREATED:20260409T143949Z
LAST-MODIFIED:20260608T200345Z
UID:10002622-1784791800-1784795400@www.outerbankshealth.org
SUMMARY:Namaste at the Beach - Jennette's Pier
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nJoin us on Thursdays with free yoga classes on the tranquil beach at Jennette’s Pier. Weather permitting\, this offering is designed for men and women of all skill levels. Bring a yoga mat or towel and your water bottle. No RSVP needed. Questions? Call 252-449-4529. \nJennette’s Pier\, Nags Head[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/namaste-at-the-beach-4/2026-07-23/
LOCATION:Jennette’s Pier\, 7223 S. Virginia Dare Trail\, Nags Head\, NC\, 27959\, United States
CATEGORIES:Free Yoga on the Beach/Sound
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260725T090000
DTEND;TZID=UTC:20260725T094500
DTSTAMP:20260625T142330Z
CREATED:20260625T142329Z
LAST-MODIFIED:20260625T142330Z
UID:10002573-1784970000-1784972700@www.outerbankshealth.org
SUMMARY:Walk with a Doc
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nWalk with a Doc is a nonprofit program focused on improving community health through simple\, meaningful connection. Each walk is led by a local healthcare provider and combines light physical activity with practical health education in a relaxed\, supportive setting. It’s designed to make wellness more approachable while giving participants a chance to ask questions\, learn something new and enjoy time outdoors. \nOuter Banks Health is proud to bring Walk with a Doc to our community as a free program open to all ages and abilities. Walks are held twice per month\, typically on Saturdays at 9 a.m. at the Wright Brothers National Memorial in Kill Devil Hills. Whether you’re looking to stay active\, learn more about your health or meet new people\, we invite you to join us at an upcoming walk. \nSign up here: https://www.outerbankshealth.org/walk-with-a-doc/ \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/walk-with-a-doc-2-2/2026-07-25/
LOCATION:Wright Brothers National Memorial\, 1000 N Croatan Hwy\, Kill Devil Hills\, United States
CATEGORIES:Walk with a Doc
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260727T173000
DTEND;TZID=UTC:20260727T184500
DTSTAMP:20260608T175914Z
CREATED:20260116T142237Z
LAST-MODIFIED:20260608T175914Z
UID:10002590-1785173400-1785177900@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class-2/2026-07-27/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260730T073000
DTEND;TZID=UTC:20260730T083000
DTSTAMP:20260608T200345Z
CREATED:20260409T143949Z
LAST-MODIFIED:20260608T200345Z
UID:10002623-1785396600-1785400200@www.outerbankshealth.org
SUMMARY:Namaste at the Beach - Jennette's Pier
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nJoin us on Thursdays with free yoga classes on the tranquil beach at Jennette’s Pier. Weather permitting\, this offering is designed for men and women of all skill levels. Bring a yoga mat or towel and your water bottle. No RSVP needed. Questions? Call 252-449-4529. \nJennette’s Pier\, Nags Head[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/namaste-at-the-beach-4/2026-07-30/
LOCATION:Jennette’s Pier\, 7223 S. Virginia Dare Trail\, Nags Head\, NC\, 27959\, United States
CATEGORIES:Free Yoga on the Beach/Sound
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260730T090000
DTEND;TZID=UTC:20260730T130000
DTSTAMP:20260608T193958Z
CREATED:20260608T193958Z
LAST-MODIFIED:20260608T193958Z
UID:10002602-1785402000-1785416400@www.outerbankshealth.org
SUMMARY:Explore the Thrive5 Pillars at the Summer Markets
DESCRIPTION:[vc_row][vc_column][vc_column_text]ThriveOBX is hitting the road this summer!\nFind us at some of the Soundside\, First Flight\, Dowdy Park\, and Manteo Downtown Markets\, plus a few of the Dowdy Park Summer Concert Series. \nEach week\, we’ll spotlight one of our Thrive5 pillars:\nNourish | Move | Balance | Purpose | Engage \nStop by and learn how to thrive this summer as we explore simple ways to live healthier\, happier lives![/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/explore-the-thrive5-pillars-at-the-summer-markets/2026-07-30/
LOCATION:Dowdy Park\, 3005 S Croatan Hwy\, Nags Head\, NC\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260801T090000
DTEND;TZID=UTC:20260801T130000
DTSTAMP:20260608T194837Z
CREATED:20260608T194837Z
LAST-MODIFIED:20260608T194837Z
UID:10002611-1785574800-1785589200@www.outerbankshealth.org
SUMMARY:Explore the Thrive5 Pillars at the Summer Markets
DESCRIPTION:[vc_row][vc_column][vc_column_text]ThriveOBX is hitting the road this summer!\nFind us at some of the Soundside\, First Flight\, Dowdy Park\, and Manteo Downtown Markets\, plus a few of the Dowdy Park Summer Concert Series. \nEach week\, we’ll spotlight one of our Thrive5 pillars:\nNourish | Move | Balance | Purpose | Engage \nStop by and learn how to thrive this summer as we explore simple ways to live healthier\, happier lives![/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/explore-the-thrive5-pillars-at-the-summer-markets-4/
LOCATION:Manteo Downtown Market\, 104 Fernando St\, Manteo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260803T173000
DTEND;TZID=UTC:20260803T184500
DTSTAMP:20260608T175914Z
CREATED:20260116T142237Z
LAST-MODIFIED:20260608T175914Z
UID:10002591-1785778200-1785782700@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class-2/2026-08-03/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260804T090000
DTEND;TZID=UTC:20260804T130000
DTSTAMP:20260608T194153Z
CREATED:20260608T194153Z
LAST-MODIFIED:20260608T194153Z
UID:10002606-1785834000-1785848400@www.outerbankshealth.org
SUMMARY:Explore the Thrive5 Pillars at the Summer Markets
DESCRIPTION:[vc_row][vc_column][vc_column_text]ThriveOBX is hitting the road this summer!\nFind us at some of the Soundside\, First Flight\, Dowdy Park\, and Manteo Downtown Markets\, plus a few of the Dowdy Park Summer Concert Series. \nEach week\, we’ll spotlight one of our Thrive5 pillars:\nNourish | Move | Balance | Purpose | Engage \nStop by and learn how to thrive this summer as we explore simple ways to live healthier\, happier lives![/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/explore-the-thrive5-pillars-at-the-summer-markets-2/2026-08-04/
LOCATION:Aviation Park\, 103 Veterans Drive\, Kill Devil Hills\, 27948\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260804T110000
DTEND;TZID=UTC:20260804T120000
DTSTAMP:20250627T131048Z
CREATED:20240611T185012Z
LAST-MODIFIED:20250627T131048Z
UID:10002027-1785841200-1785844800@www.outerbankshealth.org
SUMMARY:Stroke Support Network
DESCRIPTION:Outer Banks Health offers a free virtual Stroke Support Network on the first Tuesday of every month for stroke survivors and their caregivers. For more details and to register\, contact Robin South\, RN\, at 252-449-4554 or by email at Robin.South@outerbankshealth.org. Attend in person at the Outer Banks Health Port Room or via Microsoft Teams (contact Robin for link). \n 
URL:https://www.outerbankshealth.org/event/stroke-support-network/2026-08-04/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
CATEGORIES:Stroke Support Network
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260805T100000
DTEND;TZID=UTC:20260805T110000
DTSTAMP:20260608T200742Z
CREATED:20250805T162816Z
LAST-MODIFIED:20260608T200742Z
UID:10002629-1785924000-1785927600@www.outerbankshealth.org
SUMMARY:Advance Care Planning - Virginia Tillett Center
DESCRIPTION:Do you know who would get to make medical decisions for you if you have not completed a healthcare power of attorney and advance directive? Join us for a free\, informative session about advance care planning. If you require only witness/notary assistance\, please arrive 10 minutes before the close of the session. Questions? Call 252-475-0905.
URL:https://www.outerbankshealth.org/event/advance-care-planning-virginia-tillett-center-2/2026-08-05/
LOCATION:Virginia Tillett Center\, 950 Marshall C Collins Drive\, Manteo\, NC\, United States
CATEGORIES:Advance Care Planning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260805T120000
DTEND;TZID=UTC:20260805T130000
DTSTAMP:20260608T200532Z
CREATED:20251009T144318Z
LAST-MODIFIED:20260608T200532Z
UID:10002628-1785931200-1785934800@www.outerbankshealth.org
SUMMARY:Advance Care Planning - Baum Center
DESCRIPTION:Do you know who would get to make medical decisions for you if you have not completed a healthcare power of attorney and advance directive? Join us for a free\, informative session about advance care planning. If you require only witness/notary assistance\, please arrive 10 minutes before the close of the session. Questions? Call 252-475-0905.
URL:https://www.outerbankshealth.org/event/advance-care-planning-baum-center/2026-08-05/
LOCATION:Baum Senior Center\, 300 S Mustian St\, Kill Devil Hills\, NC\, 27948\, United States
CATEGORIES:Advance Care Planning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260806T073000
DTEND;TZID=UTC:20260806T083000
DTSTAMP:20260608T200345Z
CREATED:20260409T143949Z
LAST-MODIFIED:20260608T200345Z
UID:10002624-1786001400-1786005000@www.outerbankshealth.org
SUMMARY:Namaste at the Beach - Jennette's Pier
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nJoin us on Thursdays with free yoga classes on the tranquil beach at Jennette’s Pier. Weather permitting\, this offering is designed for men and women of all skill levels. Bring a yoga mat or towel and your water bottle. No RSVP needed. Questions? Call 252-449-4529. \nJennette’s Pier\, Nags Head[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/namaste-at-the-beach-4/2026-08-06/
LOCATION:Jennette’s Pier\, 7223 S. Virginia Dare Trail\, Nags Head\, NC\, 27959\, United States
CATEGORIES:Free Yoga on the Beach/Sound
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260807T100000
DTEND;TZID=UTC:20260807T130000
DTSTAMP:20260608T184508Z
CREATED:20260608T184508Z
LAST-MODIFIED:20260608T184508Z
UID:10002598-1786096800-1786107600@www.outerbankshealth.org
SUMMARY:FIT Colon Cancer Screening
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Outer Banks Health will be offering free colon cancer screenings. Individuals aged 50-75 will be offered a fecal immunochemical test (FIT) kit used to screen for colon cancer from the comfort of home. Kits can be picked up\, but individuals must attend the Monday event to receive individual results.   \nA1C screenings\, which measure a person’s blood glucose level over the past three months\, will also be available.  \nAll screenings will take place on the Outer Banks Health Coach vehicle located in the parking lot. For more information\, call 252-449-9183.  \nFIT Pickup and A1C Screenings: Friday\, August 7 | 10 a.m. – 1 p.m.   \nFIT Drop-off/Screening and A1C Screenings: Monday\, August 10 | 10 a.m. – 1 p.m.   \nOuter Banks Family YMCA |3000 S Croatan Hwy\, Nags Head  \nSign up to pick up your kit here: https://secureforms.ecuhealth.org/261524893325966[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/fit-colon-cancer-screening-2/
LOCATION:Outer Banks Family YMCA\, 3000 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
END:VCALENDAR