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PRODID:-//Outer Banks Health - ECPv6.17.2//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Outer Banks Health
X-ORIGINAL-URL:https://www.outerbankshealth.org
X-WR-CALDESC:Events for Outer Banks Health
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260820T073000
DTEND;TZID=UTC:20260820T083000
DTSTAMP:20260722T150620Z
CREATED:20260409T143949Z
LAST-MODIFIED:20260722T150620Z
UID:10002626-1787211000-1787214600@www.outerbankshealth.org
SUMMARY:Namaste at the Beach - Jennette's Pier
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nJoin us on Thursdays with free yoga classes on the tranquil beach at Jennette’s Pier. Weather permitting\, this offering is designed for men and women of all skill levels. Bring a yoga mat or towel and your water bottle. No RSVP needed. Questions? Call 252-449-4529. \nJennette’s Pier\, Nags Head[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/namaste-at-the-beach-4/2026-08-20/
LOCATION:Jennette’s Pier\, 7223 S. Virginia Dare Trail\, Nags Head\, NC\, 27959\, United States
CATEGORIES:Free Yoga on the Beach/Sound
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260822T080000
DTEND;TZID=UTC:20260822T090000
DTSTAMP:20260724T161402Z
CREATED:20260625T142329Z
LAST-MODIFIED:20260724T161402Z
UID:10002679-1787385600-1787389200@www.outerbankshealth.org
SUMMARY:Walk with a Doc
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\n\n\n\n\n\nWalk with a Doc is a nonprofit program that brings communities together for guided walks led by local healthcare providers. Led by Erin Baker\, DO\, of Outer Banks Health Family Medicine – Manteo\, and featuring other Outer Banks Health providers\, each walk combines light physical activity with simple\, practical health education in a relaxed and welcoming environment. \nThis free program is open to all ages and abilities. Stay active\, learn about your health and connect with others in the community. Questions? Call (252) 449-5991. \n\n\n\n\n\n\n\n\n\n\n\n\nEvent Details\n\n\n\n\nLocation: Please park and meet at First Flight High School for a walk at the Wright Brothers Memorial.Time: Please arrive a couple minutes early for checking in\, as the walk will begin at 8 a.m. sharply. \n\n\n\n\n\n\nSign up here: https://www.outerbankshealth.org/walk-with-a-doc/ \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/walk-with-a-doc-2-2/2026-08-22/
LOCATION:Wright Brothers National Memorial\, 1000 N Croatan Hwy\, Kill Devil Hills\, United States
CATEGORIES:Walk with a Doc
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260824T173000
DTEND;TZID=UTC:20260824T184500
DTSTAMP:20260608T175914Z
CREATED:20260116T142237Z
LAST-MODIFIED:20260608T175914Z
UID:10002594-1787592600-1787597100@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class-2/2026-08-24/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260826T110000
DTEND;TZID=UTC:20260826T120000
DTSTAMP:20260813T195408Z
CREATED:20260204T171813Z
LAST-MODIFIED:20260813T195408Z
UID:10002614-1787742000-1787745600@www.outerbankshealth.org
SUMMARY:Caring for the Caregiver Support Group
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Scheduled on the fourth Wednesday of each month\, from 11:00 a.m. – noon. Connect with others who have a loved one diagnosed with cancer. Share personal experiences\, coping strategies and valuable resources. This group is open to anyone affected by a loved one’s cancer diagnosis. \nOur free support groups offer a vital space for connection and guidance. Led by licensed clinical social worker Janet Creef\, these groups provide emotional and practical assistance for individuals coping with cancer and their caregivers. These groups are held in-person and located on the second floor of the Cowell Cancer Center. \nFor more information\, please contact Janet Creef\, LCSW\, Janet.Creef@outerbankshealth.org[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/caring-for-the-caregiver-2/2026-08-26/
LOCATION:Cowell Cancer Center\, 4927 S Croatan Hwy\, Nags Head\, NC\, 27959\, United States
CATEGORIES:cancer-care,Caring for the Caregiver Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260827T073000
DTEND;TZID=UTC:20260827T083000
DTSTAMP:20260722T150620Z
CREATED:20260409T143949Z
LAST-MODIFIED:20260722T150620Z
UID:10002627-1787815800-1787819400@www.outerbankshealth.org
SUMMARY:Namaste at the Beach - Jennette's Pier
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nJoin us on Thursdays with free yoga classes on the tranquil beach at Jennette’s Pier. Weather permitting\, this offering is designed for men and women of all skill levels. Bring a yoga mat or towel and your water bottle. No RSVP needed. Questions? Call 252-449-4529. \nJennette’s Pier\, Nags Head[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/namaste-at-the-beach-4/2026-08-27/
LOCATION:Jennette’s Pier\, 7223 S. Virginia Dare Trail\, Nags Head\, NC\, 27959\, United States
CATEGORIES:Free Yoga on the Beach/Sound
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260831T173000
DTEND;TZID=UTC:20260831T184500
DTSTAMP:20260608T175914Z
CREATED:20260116T142237Z
LAST-MODIFIED:20260608T175914Z
UID:10002595-1788197400-1788201900@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class-2/2026-08-31/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260901T110000
DTEND;TZID=UTC:20260901T120000
DTSTAMP:20250627T131048Z
CREATED:20240611T185012Z
LAST-MODIFIED:20250627T131048Z
UID:10002028-1788260400-1788264000@www.outerbankshealth.org
SUMMARY:Stroke Support Network
DESCRIPTION:Outer Banks Health offers a free virtual Stroke Support Network on the first Tuesday of every month for stroke survivors and their caregivers. For more details and to register\, contact Robin South\, RN\, at 252-449-4554 or by email at Robin.South@outerbankshealth.org. Attend in person at the Outer Banks Health Port Room or via Microsoft Teams (contact Robin for link). \n 
URL:https://www.outerbankshealth.org/event/stroke-support-network/2026-09-01/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
CATEGORIES:Stroke Support Network
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260901T173000
DTEND;TZID=UTC:20260901T184500
DTSTAMP:20260805T190411Z
CREATED:20260805T190411Z
LAST-MODIFIED:20260805T190411Z
UID:10002722-1788283800-1788288300@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class/2026-09-01/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
CATEGORIES:Prenatal Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260902T120000
DTEND;TZID=UTC:20260902T130000
DTSTAMP:20260813T194533Z
CREATED:20251009T144318Z
LAST-MODIFIED:20260813T194533Z
UID:10002423-1788350400-1788354000@www.outerbankshealth.org
SUMMARY:Advance Care Planning - Baum Center
DESCRIPTION:Do you know who would get to make medical decisions for you if you have not completed a healthcare power of attorney and advance directive? Join us for a free\, informative session about advance care planning. If you require only witness/notary assistance\, please arrive 10 minutes before the close of the session. Questions? Call 252-475-0905.
URL:https://www.outerbankshealth.org/event/advance-care-planning-baum-center/
LOCATION:Baum Senior Center\, 300 S Mustian St\, Kill Devil Hills\, NC\, 27948\, United States
CATEGORIES:Advance Care Planning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260908T173000
DTEND;TZID=UTC:20260908T184500
DTSTAMP:20260805T190411Z
CREATED:20260805T190411Z
LAST-MODIFIED:20260805T190411Z
UID:10002723-1788888600-1788893100@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class/2026-09-08/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
CATEGORIES:Prenatal Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260909T110000
DTEND;TZID=UTC:20260909T120000
DTSTAMP:20260813T195301Z
CREATED:20260204T170742Z
LAST-MODIFIED:20260813T195301Z
UID:10002738-1788951600-1788955200@www.outerbankshealth.org
SUMMARY:Coping with Cancer Support Group
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Scheduled on the second Wednesday of each month\, from 11:00am – noon this group offers a safe space for individuals to connect\, exchange ideas\, and receive guidance while discussing the unique challenges of a cancer diagnosis. \nOur free support groups offer a vital space for connection and guidance. Led by licensed clinical social worker Janet Creef\, these groups provide emotional and practical assistance for individuals coping with cancer and their caregivers. These groups are held in-person and located on the second floor of the Cowell Cancer Center. \nFor more information\, please contact Janet Creef\, LCSW\, at Janet.Creef@outerbankshealth.org[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/coping-with-cancer-support-2/2026-09-09/
LOCATION:Cowell Cancer Center\, 4927 S Croatan Hwy\, Nags Head\, NC\, 27959\, United States
CATEGORIES:Coping with Cancer Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260912T090000
DTEND;TZID=UTC:20260912T100000
DTSTAMP:20260714T131445Z
CREATED:20260714T131445Z
LAST-MODIFIED:20260714T131445Z
UID:10002685-1789203600-1789207200@www.outerbankshealth.org
SUMMARY:Walk with a Doc
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\n\n\n\n\n\nWalk with a Doc is a nonprofit program that brings communities together for guided walks led by local healthcare providers. Led by Erin Baker\, DO\, of Outer Banks Health Family Medicine – Manteo\, and featuring other Outer Banks Health providers\, each walk combines light physical activity with simple\, practical health education in a relaxed and welcoming environment. \nThis free program is open to all ages and abilities. Stay active\, learn about your health and connect with others in the community. Questions? Call (252) 449-5991. \n\n\n\n\n\n\n\n\n\n\n\n\nEvent Details\n\n\n\n\nLocation: Please park and meet at First Flight High School for a walk at the Wright Brothers Memorial.Time: Please arrive a couple minutes early for checking in\, as the walk will begin at 9 a.m. sharply. \n\n\n\n\n\n\nSign up here: https://www.outerbankshealth.org/walk-with-a-doc/ \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/walk-with-a-doc/2026-09-12/
LOCATION:Wright Brothers National Memorial\, 1000 N Croatan Hwy\, Kill Devil Hills\, United States
CATEGORIES:Walk with a Doc
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260915T173000
DTEND;TZID=UTC:20260915T184500
DTSTAMP:20260805T190411Z
CREATED:20260805T190411Z
LAST-MODIFIED:20260805T190411Z
UID:10002724-1789493400-1789497900@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class/2026-09-15/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
CATEGORIES:Prenatal Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260916T110000
DTEND;TZID=UTC:20260916T120000
DTSTAMP:20260813T195332Z
CREATED:20260204T171536Z
LAST-MODIFIED:20260813T195332Z
UID:10002740-1789556400-1789560000@www.outerbankshealth.org
SUMMARY:Breast Cancer Support Group
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Scheduled on the third Wednesday of each month\, from 11:00am – noon this group offers a safe environment for women to connect\, share experiences and navigate the challenges of living with this diagnosis. \nOur free support groups offer a vital space for connection and guidance. Led by licensed clinical social worker Janet Creef\, these groups provide emotional and practical assistance for individuals coping with cancer and their caregivers. These groups are held in-person and located on the second floor of the Cowell Cancer Center. \nFor more information\, please contact Janet Creef at Janet.Creef@outerbankshealth.org[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/breast-cancer-support-2/2026-09-16/
LOCATION:Cowell Cancer Center\, 4927 S Croatan Hwy\, Nags Head\, NC\, 27959\, United States
CATEGORIES:Breast Cancer Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260918T080000
DTEND;TZID=UTC:20260918T130000
DTSTAMP:20260813T195531Z
CREATED:20251009T131608Z
LAST-MODIFIED:20260813T195531Z
UID:10002419-1789718400-1789736400@www.outerbankshealth.org
SUMMARY:The Blood Connection Blood Drive - Outer Banks Health Hospital
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nThe Blood Connection will be hosting community blood drives on the Outer Banks. All donors are asked to make an appointment. Walk-ins are welcome\, but appointments are highly recommended and take priority. To make an appointment\, click here: https://donate.thebloodconnection.org \nAll donors will receive an e-gift card. Outer Banks Health team members\, please present your badge upon arrival. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/the-blood-connection-blood-drive-outer-banks-health-hospital-4/
LOCATION:Outer Banks Health Hospital\, 4800 S. Croatan Highway\, Nags Head\, NC\, 27959\, United States
CATEGORIES:Blood Connection Blood Drive
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260919T100000
DTEND;TZID=UTC:20260919T160000
DTSTAMP:20260805T190840Z
CREATED:20260805T190840Z
LAST-MODIFIED:20260805T190840Z
UID:10002731-1789812000-1789833600@www.outerbankshealth.org
SUMMARY:Community Flu Vaccines & Wellness Screenings - Hatteras Village Day at the Docks
DESCRIPTION:[vc_row][vc_column][vc_column_text] \nOuter Banks Health offers free wellness screenings\, which include blood pressure\, heart rate\, cholesterol\, blood sugar\, and body mass index\, as well as health coaching. Flu vaccines will also be available for participants 18-64 years of age. Anyone 65+ is encouraged to see their provider or local pharmacy for the higher-dose flu vaccines. Walk-ins are welcome if appointments are available. \nSaturday\, September 19 | 10 a.m. – 4 p.m.  \nHatteras Village Day at the Docks | Hatteras Village Waterfront  \nTo secure a spot\, click here: https://secureforms.ecuhealth.org/262155583461964 \nQuestions? Call 252-449-4529. All screenings will take place on the Outer Banks Health Coach vehicle in the parking lot. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/community-flu-vaccines-wellness-screenings-hatteras/
LOCATION:Hatteras Village\, Hatteras\, NC\, United States\, North Carolina\, Hatteras\, NC\, NC\, 27943\, United States
CATEGORIES:Free Flu Vaccines
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260921T100000
DTEND;TZID=UTC:20260921T130000
DTSTAMP:20260805T191137Z
CREATED:20260805T191137Z
LAST-MODIFIED:20260805T191137Z
UID:10002732-1789984800-1789995600@www.outerbankshealth.org
SUMMARY:Community Flu Vaccines & Wellness Screenings - College of the Albemarle\, Dare Campus
DESCRIPTION:[vc_row][vc_column][vc_column_text] \nOuter Banks Health offers free wellness screenings\, which include blood pressure\, heart rate\, cholesterol\, blood sugar\, and body mass index\, as well as health coaching. Flu vaccines will also be available for participants 18-64 years of age. Anyone 65+ is encouraged to see their provider or local pharmacy for the higher-dose flu vaccines. Walk-ins are welcome if appointments are available. \nMonday\, September 21 | 10 a.m. – 1 p.m.  \nCollege of the Albemarle\, Dare Campus | 205 US-64\, Manteo  \nTo secure a spot\, click here: https://secureforms.ecuhealth.org/262155583353964 \nQuestions? Call 252-449-4529. All screenings will take place on the Outer Banks Health Coach vehicle in the parking lot. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/community-flu-vaccines-wellness-screenings-coa/
LOCATION:College of the Albemarle\, 205 US-64\, Manteo\, NC\, 27954\, United States
CATEGORIES:Free Flu Vaccines
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260922T100000
DTEND;TZID=UTC:20260922T130000
DTSTAMP:20260805T191454Z
CREATED:20260805T191454Z
LAST-MODIFIED:20260805T191454Z
UID:10002733-1790071200-1790082000@www.outerbankshealth.org
SUMMARY:Community Flu Vaccines & Wellness Screenings - Virginia S. Tillett Community Center
DESCRIPTION:[vc_row][vc_column][vc_column_text] \nOuter Banks Health offers free wellness screenings\, which include blood pressure\, heart rate\, cholesterol\, blood sugar\, and body mass index\, as well as health coaching. Flu vaccines will also be available for participants 18-64 years of age. Anyone 65+ is encouraged to see their provider or local pharmacy for the higher-dose flu vaccines. Walk-ins are welcome if appointments are available. \nTuesday\, September 22 | 10 a.m. – 1 p.m.  \nVirginia S. Tillett Community Center | 950 Marshall C. Collins Dr\, Manteo  \nTo secure a spot\, click here: https://secureforms.ecuhealth.org/262155828954973 \nQuestions? Call 252-449-4529. All screenings will take place on the Outer Banks Health Coach vehicle in the parking lot. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/community-flu-vaccines-wellness-screenings-virginia-s-tillett-community-center/
LOCATION:Virginia Tillett Center\, 950 Marshall C Collins Drive\, Manteo\, NC\, United States
CATEGORIES:Free Flu Vaccines
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260922T173000
DTEND;TZID=UTC:20260922T184500
DTSTAMP:20260805T190411Z
CREATED:20260805T190411Z
LAST-MODIFIED:20260805T190411Z
UID:10002725-1790098200-1790102700@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class/2026-09-22/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
CATEGORIES:Prenatal Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260923T100000
DTEND;TZID=UTC:20260923T130000
DTSTAMP:20260805T191807Z
CREATED:20260805T191807Z
LAST-MODIFIED:20260805T191807Z
UID:10002734-1790157600-1790168400@www.outerbankshealth.org
SUMMARY:Community Flu Vaccines & Wellness Screenings - College of the Albemarle\, Barco Campus
DESCRIPTION:[vc_row][vc_column][vc_column_text] \nOuter Banks Health offers free wellness screenings\, which include blood pressure\, heart rate\, cholesterol\, blood sugar\, and body mass index\, as well as health coaching. Flu vaccines will also be available for participants 18-64 years of age. Anyone 65+ is encouraged to see their provider or local pharmacy for the higher-dose flu vaccines. Walk-ins are welcome if appointments are available. \nWednesday\, September 23 | 10 a.m. – 1 p.m.  \nCollege of the Albemarle\, Barco Campus | 107 College Way\, Barco\, NC  \nTo secure a spot\, click here: https://secureforms.ecuhealth.org/262156024800952 \nQuestions? Call 252-449-4529. All screenings will take place on the Outer Banks Health Coach vehicle in the parking lot. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/community-flu-vaccines-wellness-screenings-coa-barco/
LOCATION:College of the Albemarle\, Barco Campus\, 107 College Way\, Barco\, United States
CATEGORIES:Free Flu Vaccines
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260923T110000
DTEND;TZID=UTC:20260923T120000
DTSTAMP:20260813T195408Z
CREATED:20260204T171813Z
LAST-MODIFIED:20260813T195408Z
UID:10002742-1790161200-1790164800@www.outerbankshealth.org
SUMMARY:Caring for the Caregiver Support Group
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Scheduled on the fourth Wednesday of each month\, from 11:00 a.m. – noon. Connect with others who have a loved one diagnosed with cancer. Share personal experiences\, coping strategies and valuable resources. This group is open to anyone affected by a loved one’s cancer diagnosis. \nOur free support groups offer a vital space for connection and guidance. Led by licensed clinical social worker Janet Creef\, these groups provide emotional and practical assistance for individuals coping with cancer and their caregivers. These groups are held in-person and located on the second floor of the Cowell Cancer Center. \nFor more information\, please contact Janet Creef\, LCSW\, Janet.Creef@outerbankshealth.org[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/caring-for-the-caregiver-2/2026-09-23/
LOCATION:Cowell Cancer Center\, 4927 S Croatan Hwy\, Nags Head\, NC\, 27959\, United States
CATEGORIES:cancer-care,Caring for the Caregiver Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260924T173000
DTEND;TZID=UTC:20260924T183000
DTSTAMP:20260813T195812Z
CREATED:20250417T141929Z
LAST-MODIFIED:20260813T195812Z
UID:10001997-1790271000-1790274600@www.outerbankshealth.org
SUMMARY:Family & Friends CPR
DESCRIPTION:[vc_row][vc_column][vc_column_text] \nOuter Banks Health will offer a Family & Friends CPR Course led by Becca Eilert\, RN and trained with the American Heart Association. This course teaches the lifesaving skills of adult Hands-Only CPR\, adult CPR with breaths\, adult AED use\, and mild and severe airway blocks. CPR for children and infants may be included if time allows. Skills are taught by using the AHA’s practice-while-watching technique\, which allows participants to practice on a CPR training manikin while skills are demonstrated in the course video. \nClick here to reserve your spot. \nClass is located in the Outer Banks Health Seahorse Room in the Medical Office Building\, 4810 S Croatan Hwy\, Nags Head. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/family-friends-cpr/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260926T090000
DTEND;TZID=UTC:20260926T100000
DTSTAMP:20260714T131445Z
CREATED:20260714T131445Z
LAST-MODIFIED:20260714T131445Z
UID:10002686-1790413200-1790416800@www.outerbankshealth.org
SUMMARY:Walk with a Doc
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \n\n\n\n\n\n\nWalk with a Doc is a nonprofit program that brings communities together for guided walks led by local healthcare providers. Led by Erin Baker\, DO\, of Outer Banks Health Family Medicine – Manteo\, and featuring other Outer Banks Health providers\, each walk combines light physical activity with simple\, practical health education in a relaxed and welcoming environment. \nThis free program is open to all ages and abilities. Stay active\, learn about your health and connect with others in the community. Questions? Call (252) 449-5991. \n\n\n\n\n\n\n\n\n\n\n\n\nEvent Details\n\n\n\n\nLocation: Please park and meet at First Flight High School for a walk at the Wright Brothers Memorial.Time: Please arrive a couple minutes early for checking in\, as the walk will begin at 9 a.m. sharply. \n\n\n\n\n\n\nSign up here: https://www.outerbankshealth.org/walk-with-a-doc/ \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/walk-with-a-doc/2026-09-26/
LOCATION:Wright Brothers National Memorial\, 1000 N Croatan Hwy\, Kill Devil Hills\, United States
CATEGORIES:Walk with a Doc
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260926T090000
DTEND;TZID=UTC:20260926T110000
DTSTAMP:20260813T202653Z
CREATED:20250221T211423Z
LAST-MODIFIED:20260813T202653Z
UID:10001988-1790413200-1790420400@www.outerbankshealth.org
SUMMARY:Medicine Drop
DESCRIPTION:[vc_row][vc_column][vc_column_text] \nThe Saving Lives Task Force and Dare County Health and Human Services along with the Dare County Sheriff’s Office will collect unused prescription\, over-the-counter and pet medications for safe disposal. \nSaturday\, September 26 | 9 a.m. – 11 a.m.  \nWalk Against Addiction Event) First Flight High School | 100 Veterans Dr\, Kill Devil Hills[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/medicine-drop-5/
LOCATION:First Flight High School\, 100 Veterans Drive\, Kill Devil Hill\, NC\, 27948\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260926T090000
DTEND;TZID=UTC:20260926T110000
DTSTAMP:20260805T194001Z
CREATED:20260805T194001Z
LAST-MODIFIED:20260805T194001Z
UID:10002735-1790413200-1790420400@www.outerbankshealth.org
SUMMARY:Community Flu Vaccines & Wellness Screenings - First Flight High School
DESCRIPTION:[vc_row][vc_column][vc_column_text] \nOuter Banks Health offers free wellness screenings\, which include blood pressure\, heart rate\, cholesterol\, blood sugar\, and body mass index\, as well as health coaching. Flu vaccines will also be available for participants 18-64 years of age. Anyone 65+ is encouraged to see their provider or local pharmacy for the higher-dose flu vaccines. Walk-ins are welcome if appointments are available. \nSaturday\, September 26 | 9 a.m. – 11 a.m.  \nWalk Against Addiction at First Flight High School | 100 Veterans Dr\, Kill Devil Hills   \nTo secure a spot\, click here: https://secureforms.ecuhealth.org/262156572789976 \nQuestions? Call 252-449-4529. All screenings will take place on the Outer Banks Health Coach vehicle in the parking lot. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/community-flu-vaccines-wellness-screenings-ffhs/
LOCATION:First Flight High School\, 100 Veterans Drive\, Kill Devil Hill\, NC\, 27948\, United States
CATEGORIES:Free Flu Vaccines
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260929T173000
DTEND;TZID=UTC:20260929T184500
DTSTAMP:20260805T190411Z
CREATED:20260805T190411Z
LAST-MODIFIED:20260805T190411Z
UID:10002726-1790703000-1790707500@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class/2026-09-29/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
CATEGORIES:Prenatal Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261003T090000
DTEND;TZID=UTC:20261003T110000
DTSTAMP:20260813T200852Z
CREATED:20260813T200852Z
LAST-MODIFIED:20260813T200852Z
UID:10002736-1791018000-1791025200@www.outerbankshealth.org
SUMMARY:Community Flu Vaccines & Wellness Screenings - Dementia Walk: A Mile for Memory
DESCRIPTION:[vc_row][vc_column][vc_column_text] \nOuter Banks Health offers free wellness screenings\, which include blood pressure\, heart rate\, cholesterol\, blood sugar\, and body mass index\, as well as health coaching. Flu vaccines will also be available for participants 18-64 years of age. Anyone 65+ is encouraged to see their provider or local pharmacy for the higher-dose flu vaccines. Walk-ins are welcome if appointments are available. \nSaturday\, October 3 | 9 a.m. – 11 a.m. (Dementia Walk: A Mile for Memory) \nOuter Banks Brewing Station | 600 US 158\, Kill Devil Hills  \nTo secure a spot\, click here: https://secureforms.ecuhealth.org/262156353186964 \nQuestions? Call 252-449-4529. All screenings will take place on the Outer Banks Health Coach vehicle in the parking lot. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/community-flu-vaccines-wellness-screenings-dementia-walk/
LOCATION:Outer Banks Brewing Station\, 600 US 158\, Kill Devil Hills\, NC\, 27948\, United States
CATEGORIES:Free Flu Vaccines
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261006T110000
DTEND;TZID=UTC:20261006T120000
DTSTAMP:20250627T131048Z
CREATED:20240611T185012Z
LAST-MODIFIED:20250627T131048Z
UID:10002029-1791284400-1791288000@www.outerbankshealth.org
SUMMARY:Stroke Support Network
DESCRIPTION:Outer Banks Health offers a free virtual Stroke Support Network on the first Tuesday of every month for stroke survivors and their caregivers. For more details and to register\, contact Robin South\, RN\, at 252-449-4554 or by email at Robin.South@outerbankshealth.org. Attend in person at the Outer Banks Health Port Room or via Microsoft Teams (contact Robin for link). \n 
URL:https://www.outerbankshealth.org/event/stroke-support-network/2026-10-06/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
CATEGORIES:Stroke Support Network
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261006T170000
DTEND;TZID=UTC:20261006T190000
DTSTAMP:20260813T201228Z
CREATED:20260813T201228Z
LAST-MODIFIED:20260813T201228Z
UID:10002745-1791306000-1791313200@www.outerbankshealth.org
SUMMARY:Community Flu Vaccines - National Night Out
DESCRIPTION:[vc_row][vc_column][vc_column_text] \nFlu vaccines will be available for participants 18-64 years of age. Anyone 65+ is encouraged to see their provider or local pharmacy for the higher-dose flu vaccines. Walk-ins are welcome if appointments are available. \nTuesday\, October 6 | 5 p.m. – 7 p.m. \n National Night Out at Dowdy Park | 3005 S Croatan Hwy\, Nags Head  \nTo secure a spot\, click here: https://secureforms.ecuhealth.org/262155893764974 \nQuestions? Call 252-449-4529. All screenings will take place on the Outer Banks Health Coach vehicle in the parking lot. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/community-flu-vaccines-national-night-out-2/
LOCATION:Dowdy Park\, 3005 S Croatan Hwy\, Nags Head\, NC\, 27959\, United States
CATEGORIES:Free Flu Vaccines
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261006T173000
DTEND;TZID=UTC:20261006T184500
DTSTAMP:20260805T190411Z
CREATED:20260805T190411Z
LAST-MODIFIED:20260805T190411Z
UID:10002727-1791307800-1791312300@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class/2026-10-06/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
CATEGORIES:Prenatal Yoga
END:VEVENT
END:VCALENDAR