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X-WR-CALNAME:Outer Banks Health
X-ORIGINAL-URL:https://www.outerbankshealth.org
X-WR-CALDESC:Events for Outer Banks Health
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BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260615T173000
DTEND;TZID=UTC:20260615T184500
DTSTAMP:20260614T232043
CREATED:20260116T142237Z
LAST-MODIFIED:20260608T175914Z
UID:10002472-1781544600-1781549100@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class-2/2026-06-15/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260617T110000
DTEND;TZID=UTC:20260617T120000
DTSTAMP:20260614T232043
CREATED:20260204T171536Z
LAST-MODIFIED:20260608T195328Z
UID:10002480-1781694000-1781697600@www.outerbankshealth.org
SUMMARY:Breast Cancer Support Group
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Scheduled on the third Wednesday of each month\, from 11:00am – noon this group offers a safe environment for women to connect\, share experiences and navigate the challenges of living with this diagnosis. \nOur free support groups offer a vital space for connection and guidance. Led by licensed clinical social worker Janet Creef\, these groups provide emotional and practical assistance for individuals coping with cancer and their caregivers. These groups are held in-person and located on the second floor of the Cowell Cancer Center. \nFor more information\, please contact Janet Creef at Janet.Creef@outerbankshealth.org[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/breast-cancer-support-2/2026-06-17/
LOCATION:Cowell Cancer Center\, 4927 S Croatan Hwy\, Nags Head\, NC\, 27959\, United States
CATEGORIES:Breast Cancer Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260618T073000
DTEND;TZID=UTC:20260618T083000
DTSTAMP:20260614T232043
CREATED:20260409T143949Z
LAST-MODIFIED:20260608T200345Z
UID:10002490-1781767800-1781771400@www.outerbankshealth.org
SUMMARY:Namaste at the Beach - Jennette's Pier
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nJoin us on Thursdays with free yoga classes on the tranquil beach at Jennette’s Pier. Weather permitting\, this offering is designed for men and women of all skill levels. Bring a yoga mat or towel and your water bottle. No RSVP needed. Questions? Call 252-449-4529. \nJennette’s Pier\, Nags Head[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/namaste-at-the-beach-4/2026-06-18/
LOCATION:Jennette’s Pier\, 7223 S. Virginia Dare Trail\, Nags Head\, NC\, 27959\, United States
CATEGORIES:Free Yoga on the Beach/Sound
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260622T173000
DTEND;TZID=UTC:20260622T184500
DTSTAMP:20260614T232043
CREATED:20260116T142237Z
LAST-MODIFIED:20260608T175914Z
UID:10002473-1782149400-1782153900@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class-2/2026-06-22/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260624T110000
DTEND;TZID=UTC:20260624T120000
DTSTAMP:20260614T232043
CREATED:20260204T171813Z
LAST-MODIFIED:20260608T195032Z
UID:10002483-1782298800-1782302400@www.outerbankshealth.org
SUMMARY:Caring for the Caregiver Support Group
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Scheduled on the fourth Wednesday of each month\, from 11:00 a.m. – noon. Connect with others who have a loved one diagnosed with cancer. Share personal experiences\, coping strategies and valuable resources. This group is open to anyone affected by a loved one’s cancer diagnosis. \nOur free support groups offer a vital space for connection and guidance. Led by licensed clinical social worker Janet Creef\, these groups provide emotional and practical assistance for individuals coping with cancer and their caregivers. These groups are held in-person and located on the second floor of the Cowell Cancer Center. \nFor more information\, please contact Janet Creef\, LCSW\, Janet.Creef@outerbankshealth.org[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/caring-for-the-caregiver-2/2026-06-24/
LOCATION:Cowell Cancer Center\, 4927 S Croatan Hwy\, Nags Head\, NC\, 27959\, United States
CATEGORIES:cancer-care,Caring for the Caregiver Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260625T073000
DTEND;TZID=UTC:20260625T083000
DTSTAMP:20260614T232043
CREATED:20260409T143949Z
LAST-MODIFIED:20260608T200345Z
UID:10002491-1782372600-1782376200@www.outerbankshealth.org
SUMMARY:Namaste at the Beach - Jennette's Pier
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nJoin us on Thursdays with free yoga classes on the tranquil beach at Jennette’s Pier. Weather permitting\, this offering is designed for men and women of all skill levels. Bring a yoga mat or towel and your water bottle. No RSVP needed. Questions? Call 252-449-4529. \nJennette’s Pier\, Nags Head[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/namaste-at-the-beach-4/2026-06-25/
LOCATION:Jennette’s Pier\, 7223 S. Virginia Dare Trail\, Nags Head\, NC\, 27959\, United States
CATEGORIES:Free Yoga on the Beach/Sound
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260627T090000
DTEND;TZID=UTC:20260627T094500
DTSTAMP:20260614T232043
CREATED:20260421T181822Z
LAST-MODIFIED:20260421T181941Z
UID:10002571-1782550800-1782553500@www.outerbankshealth.org
SUMMARY:Walk with a Doc
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nWalk with a Doc is a nonprofit program focused on improving community health through simple\, meaningful connection. Each walk is led by a local healthcare provider and combines light physical activity with practical health education in a relaxed\, supportive setting. It’s designed to make wellness more approachable while giving participants a chance to ask questions\, learn something new and enjoy time outdoors. \nOuter Banks Health is proud to bring Walk with a Doc to our community as a free program open to all ages and abilities. Walks are held twice per month\, typically on Saturdays at 9 a.m. at the Wright Brothers National Memorial in Kill Devil Hills. Whether you’re looking to stay active\, learn more about your health or meet new people\, we invite you to join us at an upcoming walk. \nSign up here: https://www.outerbankshealth.org/walk-with-a-doc/ \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/walk-with-a-doc-2/2026-06-27/
LOCATION:Wright Brothers National Memorial\, 1000 N Croatan Hwy\, Kill Devil Hills\, United States
CATEGORIES:Walk with a Doc
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260629T173000
DTEND;TZID=UTC:20260629T184500
DTSTAMP:20260614T232043
CREATED:20260116T142237Z
LAST-MODIFIED:20260608T175914Z
UID:10002474-1782754200-1782758700@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class-2/2026-06-29/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260701T183000
DTEND;TZID=UTC:20260701T200000
DTSTAMP:20260614T232043
CREATED:20260608T193038Z
LAST-MODIFIED:20260608T193038Z
UID:10002599-1782930600-1782936000@www.outerbankshealth.org
SUMMARY:Explore the Thrive5 Pillars at the Summer Markets
DESCRIPTION:[vc_row][vc_column][vc_column_text]ThriveOBX is hitting the road this summer!\nFind us at some of the Soundside\, First Flight\, Dowdy Park\, and Manteo Downtown Markets\, plus a few of the Dowdy Park Summer Concert Series. \nEach week\, we’ll spotlight one of our Thrive5 pillars:\nNourish | Move | Balance | Purpose | Engage \nStop by and learn how to thrive this summer as we explore simple ways to live healthier\, happier lives![/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/summer-markets/
LOCATION:Dowdy Park\, 3005 S Croatan Hwy\, Nags Head\, NC\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260702T073000
DTEND;TZID=UTC:20260702T083000
DTSTAMP:20260614T232043
CREATED:20260409T143949Z
LAST-MODIFIED:20260608T200345Z
UID:10002619-1782977400-1782981000@www.outerbankshealth.org
SUMMARY:Namaste at the Beach - Jennette's Pier
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nJoin us on Thursdays with free yoga classes on the tranquil beach at Jennette’s Pier. Weather permitting\, this offering is designed for men and women of all skill levels. Bring a yoga mat or towel and your water bottle. No RSVP needed. Questions? Call 252-449-4529. \nJennette’s Pier\, Nags Head[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/namaste-at-the-beach-4/2026-07-02/
LOCATION:Jennette’s Pier\, 7223 S. Virginia Dare Trail\, Nags Head\, NC\, 27959\, United States
CATEGORIES:Free Yoga on the Beach/Sound
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260706T173000
DTEND;TZID=UTC:20260706T184500
DTSTAMP:20260614T232043
CREATED:20260116T142237Z
LAST-MODIFIED:20260608T175914Z
UID:10002587-1783359000-1783363500@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class-2/2026-07-06/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260707T110000
DTEND;TZID=UTC:20260707T120000
DTSTAMP:20260614T232043
CREATED:20240611T185012Z
LAST-MODIFIED:20250627T131048Z
UID:10002026-1783422000-1783425600@www.outerbankshealth.org
SUMMARY:Stroke Support Network
DESCRIPTION:Outer Banks Health offers a free virtual Stroke Support Network on the first Tuesday of every month for stroke survivors and their caregivers. For more details and to register\, contact Robin South\, RN\, at 252-449-4554 or by email at Robin.South@outerbankshealth.org. Attend in person at the Outer Banks Health Port Room or via Microsoft Teams (contact Robin for link). \n 
URL:https://www.outerbankshealth.org/event/stroke-support-network/2026-07-07/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
CATEGORIES:Stroke Support Network
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260708T110000
DTEND;TZID=UTC:20260708T120000
DTSTAMP:20260614T232043
CREATED:20260204T170742Z
LAST-MODIFIED:20260608T195444Z
UID:10002617-1783508400-1783512000@www.outerbankshealth.org
SUMMARY:Coping with Cancer Support Group
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Scheduled on the second Wednesday of each month\, from 11:00am – noon this group offers a safe space for individuals to connect\, exchange ideas\, and receive guidance while discussing the unique challenges of a cancer diagnosis. \nOur free support groups offer a vital space for connection and guidance. Led by licensed clinical social worker Janet Creef\, these groups provide emotional and practical assistance for individuals coping with cancer and their caregivers. These groups are held in-person and located on the second floor of the Cowell Cancer Center. \nFor more information\, please contact Janet Creef\, LCSW\, at Janet.Creef@outerbankshealth.org[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/coping-with-cancer-support-2/2026-07-08/
LOCATION:Cowell Cancer Center\, 4927 S Croatan Hwy\, Nags Head\, NC\, 27959\, United States
CATEGORIES:Coping with Cancer Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260709T073000
DTEND;TZID=UTC:20260709T083000
DTSTAMP:20260614T232043
CREATED:20260409T143949Z
LAST-MODIFIED:20260608T200345Z
UID:10002620-1783582200-1783585800@www.outerbankshealth.org
SUMMARY:Namaste at the Beach - Jennette's Pier
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nJoin us on Thursdays with free yoga classes on the tranquil beach at Jennette’s Pier. Weather permitting\, this offering is designed for men and women of all skill levels. Bring a yoga mat or towel and your water bottle. No RSVP needed. Questions? Call 252-449-4529. \nJennette’s Pier\, Nags Head[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/namaste-at-the-beach-4/2026-07-09/
LOCATION:Jennette’s Pier\, 7223 S. Virginia Dare Trail\, Nags Head\, NC\, 27959\, United States
CATEGORIES:Free Yoga on the Beach/Sound
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260709T090000
DTEND;TZID=UTC:20260709T130000
DTSTAMP:20260614T232043
CREATED:20260608T193958Z
LAST-MODIFIED:20260608T193958Z
UID:10002601-1783587600-1783602000@www.outerbankshealth.org
SUMMARY:Explore the Thrive5 Pillars at the Summer Markets
DESCRIPTION:[vc_row][vc_column][vc_column_text]ThriveOBX is hitting the road this summer!\nFind us at some of the Soundside\, First Flight\, Dowdy Park\, and Manteo Downtown Markets\, plus a few of the Dowdy Park Summer Concert Series. \nEach week\, we’ll spotlight one of our Thrive5 pillars:\nNourish | Move | Balance | Purpose | Engage \nStop by and learn how to thrive this summer as we explore simple ways to live healthier\, happier lives![/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/explore-the-thrive5-pillars-at-the-summer-markets/2026-07-09/
LOCATION:Dowdy Park\, 3005 S Croatan Hwy\, Nags Head\, NC\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260711T090000
DTEND;TZID=UTC:20260711T094500
DTSTAMP:20260614T232043
CREATED:20260421T181822Z
LAST-MODIFIED:20260421T181941Z
UID:10002572-1783760400-1783763100@www.outerbankshealth.org
SUMMARY:Walk with a Doc
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nWalk with a Doc is a nonprofit program focused on improving community health through simple\, meaningful connection. Each walk is led by a local healthcare provider and combines light physical activity with practical health education in a relaxed\, supportive setting. It’s designed to make wellness more approachable while giving participants a chance to ask questions\, learn something new and enjoy time outdoors. \nOuter Banks Health is proud to bring Walk with a Doc to our community as a free program open to all ages and abilities. Walks are held twice per month\, typically on Saturdays at 9 a.m. at the Wright Brothers National Memorial in Kill Devil Hills. Whether you’re looking to stay active\, learn more about your health or meet new people\, we invite you to join us at an upcoming walk. \nSign up here: https://www.outerbankshealth.org/walk-with-a-doc/ \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/walk-with-a-doc-2/2026-07-11/
LOCATION:Wright Brothers National Memorial\, 1000 N Croatan Hwy\, Kill Devil Hills\, United States
CATEGORIES:Walk with a Doc
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260713T173000
DTEND;TZID=UTC:20260713T184500
DTSTAMP:20260614T232043
CREATED:20260116T142237Z
LAST-MODIFIED:20260608T175914Z
UID:10002588-1783963800-1783968300@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class-2/2026-07-13/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260714T090000
DTEND;TZID=UTC:20260714T130000
DTSTAMP:20260614T232043
CREATED:20260608T194153Z
LAST-MODIFIED:20260608T194153Z
UID:10002605-1784019600-1784034000@www.outerbankshealth.org
SUMMARY:Explore the Thrive5 Pillars at the Summer Markets
DESCRIPTION:[vc_row][vc_column][vc_column_text]ThriveOBX is hitting the road this summer!\nFind us at some of the Soundside\, First Flight\, Dowdy Park\, and Manteo Downtown Markets\, plus a few of the Dowdy Park Summer Concert Series. \nEach week\, we’ll spotlight one of our Thrive5 pillars:\nNourish | Move | Balance | Purpose | Engage \nStop by and learn how to thrive this summer as we explore simple ways to live healthier\, happier lives![/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/explore-the-thrive5-pillars-at-the-summer-markets-2/2026-07-14/
LOCATION:Aviation Park\, 103 Veterans Drive\, Kill Devil Hills\, 27948\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260715T110000
DTEND;TZID=UTC:20260715T120000
DTSTAMP:20260614T232043
CREATED:20260204T171536Z
LAST-MODIFIED:20260608T195328Z
UID:10002615-1784113200-1784116800@www.outerbankshealth.org
SUMMARY:Breast Cancer Support Group
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Scheduled on the third Wednesday of each month\, from 11:00am – noon this group offers a safe environment for women to connect\, share experiences and navigate the challenges of living with this diagnosis. \nOur free support groups offer a vital space for connection and guidance. Led by licensed clinical social worker Janet Creef\, these groups provide emotional and practical assistance for individuals coping with cancer and their caregivers. These groups are held in-person and located on the second floor of the Cowell Cancer Center. \nFor more information\, please contact Janet Creef at Janet.Creef@outerbankshealth.org[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/breast-cancer-support-2/2026-07-15/
LOCATION:Cowell Cancer Center\, 4927 S Croatan Hwy\, Nags Head\, NC\, 27959\, United States
CATEGORIES:Breast Cancer Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260716T073000
DTEND;TZID=UTC:20260716T083000
DTSTAMP:20260614T232043
CREATED:20260409T143949Z
LAST-MODIFIED:20260608T200345Z
UID:10002621-1784187000-1784190600@www.outerbankshealth.org
SUMMARY:Namaste at the Beach - Jennette's Pier
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nJoin us on Thursdays with free yoga classes on the tranquil beach at Jennette’s Pier. Weather permitting\, this offering is designed for men and women of all skill levels. Bring a yoga mat or towel and your water bottle. No RSVP needed. Questions? Call 252-449-4529. \nJennette’s Pier\, Nags Head[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/namaste-at-the-beach-4/2026-07-16/
LOCATION:Jennette’s Pier\, 7223 S. Virginia Dare Trail\, Nags Head\, NC\, 27959\, United States
CATEGORIES:Free Yoga on the Beach/Sound
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260717T080000
DTEND;TZID=UTC:20260717T130000
DTSTAMP:20260614T232043
CREATED:20251009T131608Z
LAST-MODIFIED:20260608T195902Z
UID:10002419-1784275200-1784293200@www.outerbankshealth.org
SUMMARY:The Blood Connection Blood Drive - Outer Banks Health Hospital
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nThe Blood Connection will be hosting community blood drives on the Outer Banks. All donors are asked to make an appointment. Walk-ins are welcome\, but appointments are highly recommended and take priority. To make an appointment\, click here: https://donate.thebloodconnection.org \nAll donors will receive an e-gift card. Outer Banks Health team members\, please present your badge upon arrival. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/the-blood-connection-blood-drive-outer-banks-health-hospital-4/
LOCATION:Outer Banks Health Hospital\, 4800 S. Croatan Highway\, Nags Head\, NC\, 27959\, United States
CATEGORIES:Blood Connection Blood Drive
ATTACH;FMTTYPE=image/jpeg:https://www.outerbankshealth.org/wp-content/uploads/2021/02/Blood-Connection-Event-Cover.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260720T173000
DTEND;TZID=UTC:20260720T184500
DTSTAMP:20260614T232043
CREATED:20260116T142237Z
LAST-MODIFIED:20260608T175914Z
UID:10002589-1784568600-1784573100@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class-2/2026-07-20/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260722T090000
DTEND;TZID=UTC:20260722T130000
DTSTAMP:20260614T232043
CREATED:20260608T194524Z
LAST-MODIFIED:20260608T194524Z
UID:10002609-1784710800-1784725200@www.outerbankshealth.org
SUMMARY:Explore the Thrive5 Pillars at the Summer Markets
DESCRIPTION:[vc_row][vc_column][vc_column_text]ThriveOBX is hitting the road this summer!\nFind us at some of the Soundside\, First Flight\, Dowdy Park\, and Manteo Downtown Markets\, plus a few of the Dowdy Park Summer Concert Series. \nEach week\, we’ll spotlight one of our Thrive5 pillars:\nNourish | Move | Balance | Purpose | Engage \nStop by and learn how to thrive this summer as we explore simple ways to live healthier\, happier lives![/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/explore-the-thrive5-pillars-at-the-summer-markets-3/2026-07-22/
LOCATION:Soundside Event Site\, 3005 S Croatan Hwy\, Nags Head\, NC\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260722T110000
DTEND;TZID=UTC:20260722T120000
DTSTAMP:20260614T232043
CREATED:20260204T171813Z
LAST-MODIFIED:20260608T195032Z
UID:10002613-1784718000-1784721600@www.outerbankshealth.org
SUMMARY:Caring for the Caregiver Support Group
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Scheduled on the fourth Wednesday of each month\, from 11:00 a.m. – noon. Connect with others who have a loved one diagnosed with cancer. Share personal experiences\, coping strategies and valuable resources. This group is open to anyone affected by a loved one’s cancer diagnosis. \nOur free support groups offer a vital space for connection and guidance. Led by licensed clinical social worker Janet Creef\, these groups provide emotional and practical assistance for individuals coping with cancer and their caregivers. These groups are held in-person and located on the second floor of the Cowell Cancer Center. \nFor more information\, please contact Janet Creef\, LCSW\, Janet.Creef@outerbankshealth.org[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/caring-for-the-caregiver-2/2026-07-22/
LOCATION:Cowell Cancer Center\, 4927 S Croatan Hwy\, Nags Head\, NC\, 27959\, United States
CATEGORIES:cancer-care,Caring for the Caregiver Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260723T073000
DTEND;TZID=UTC:20260723T083000
DTSTAMP:20260614T232043
CREATED:20260409T143949Z
LAST-MODIFIED:20260608T200345Z
UID:10002622-1784791800-1784795400@www.outerbankshealth.org
SUMMARY:Namaste at the Beach - Jennette's Pier
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nJoin us on Thursdays with free yoga classes on the tranquil beach at Jennette’s Pier. Weather permitting\, this offering is designed for men and women of all skill levels. Bring a yoga mat or towel and your water bottle. No RSVP needed. Questions? Call 252-449-4529. \nJennette’s Pier\, Nags Head[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/namaste-at-the-beach-4/2026-07-23/
LOCATION:Jennette’s Pier\, 7223 S. Virginia Dare Trail\, Nags Head\, NC\, 27959\, United States
CATEGORIES:Free Yoga on the Beach/Sound
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260725T090000
DTEND;TZID=UTC:20260725T094500
DTSTAMP:20260614T232043
CREATED:20260421T181822Z
LAST-MODIFIED:20260421T181941Z
UID:10002573-1784970000-1784972700@www.outerbankshealth.org
SUMMARY:Walk with a Doc
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nWalk with a Doc is a nonprofit program focused on improving community health through simple\, meaningful connection. Each walk is led by a local healthcare provider and combines light physical activity with practical health education in a relaxed\, supportive setting. It’s designed to make wellness more approachable while giving participants a chance to ask questions\, learn something new and enjoy time outdoors. \nOuter Banks Health is proud to bring Walk with a Doc to our community as a free program open to all ages and abilities. Walks are held twice per month\, typically on Saturdays at 9 a.m. at the Wright Brothers National Memorial in Kill Devil Hills. Whether you’re looking to stay active\, learn more about your health or meet new people\, we invite you to join us at an upcoming walk. \nSign up here: https://www.outerbankshealth.org/walk-with-a-doc/ \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/walk-with-a-doc-2/2026-07-25/
LOCATION:Wright Brothers National Memorial\, 1000 N Croatan Hwy\, Kill Devil Hills\, United States
CATEGORIES:Walk with a Doc
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260727T173000
DTEND;TZID=UTC:20260727T184500
DTSTAMP:20260614T232043
CREATED:20260116T142237Z
LAST-MODIFIED:20260608T175914Z
UID:10002590-1785173400-1785177900@www.outerbankshealth.org
SUMMARY:Prenatal Yoga Class
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””]Prenatal Yoga is a time to connect mind and body to baby and breath. Led by Certified Prenatal and Vinyasa yoga teacher Anna Oprea\, this free offering is a safe space for all pregnant women\, at any gestational age\, and NO prior yoga practice needed! Mats and props will be provided\, or you are welcome to bring your own. If you are experiencing a high-risk pregnancy\, it is recommended to get prior approval from your prenatal provider to attend this class. Please RSVP for the sessions you’d like to attend visiting the webpage. \nhttps://www.outerbankshealth.org/prenatalresources/[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/prenatal-yoga-class-2/2026-07-27/
LOCATION:Outer Banks Health Medical Office Building\, 4810 S Croatan Hwy\, Nags Head\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260730T073000
DTEND;TZID=UTC:20260730T083000
DTSTAMP:20260614T232043
CREATED:20260409T143949Z
LAST-MODIFIED:20260608T200345Z
UID:10002623-1785396600-1785400200@www.outerbankshealth.org
SUMMARY:Namaste at the Beach - Jennette's Pier
DESCRIPTION:[vc_row][vc_column][vc_column_text css=””] \nJoin us on Thursdays with free yoga classes on the tranquil beach at Jennette’s Pier. Weather permitting\, this offering is designed for men and women of all skill levels. Bring a yoga mat or towel and your water bottle. No RSVP needed. Questions? Call 252-449-4529. \nJennette’s Pier\, Nags Head[/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/namaste-at-the-beach-4/2026-07-30/
LOCATION:Jennette’s Pier\, 7223 S. Virginia Dare Trail\, Nags Head\, NC\, 27959\, United States
CATEGORIES:Free Yoga on the Beach/Sound
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260730T090000
DTEND;TZID=UTC:20260730T130000
DTSTAMP:20260614T232043
CREATED:20260608T193958Z
LAST-MODIFIED:20260608T193958Z
UID:10002602-1785402000-1785416400@www.outerbankshealth.org
SUMMARY:Explore the Thrive5 Pillars at the Summer Markets
DESCRIPTION:[vc_row][vc_column][vc_column_text]ThriveOBX is hitting the road this summer!\nFind us at some of the Soundside\, First Flight\, Dowdy Park\, and Manteo Downtown Markets\, plus a few of the Dowdy Park Summer Concert Series. \nEach week\, we’ll spotlight one of our Thrive5 pillars:\nNourish | Move | Balance | Purpose | Engage \nStop by and learn how to thrive this summer as we explore simple ways to live healthier\, happier lives![/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/explore-the-thrive5-pillars-at-the-summer-markets/2026-07-30/
LOCATION:Dowdy Park\, 3005 S Croatan Hwy\, Nags Head\, NC\, 27959\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260801T090000
DTEND;TZID=UTC:20260801T130000
DTSTAMP:20260614T232043
CREATED:20260608T194837Z
LAST-MODIFIED:20260608T194837Z
UID:10002611-1785574800-1785589200@www.outerbankshealth.org
SUMMARY:Explore the Thrive5 Pillars at the Summer Markets
DESCRIPTION:[vc_row][vc_column][vc_column_text]ThriveOBX is hitting the road this summer!\nFind us at some of the Soundside\, First Flight\, Dowdy Park\, and Manteo Downtown Markets\, plus a few of the Dowdy Park Summer Concert Series. \nEach week\, we’ll spotlight one of our Thrive5 pillars:\nNourish | Move | Balance | Purpose | Engage \nStop by and learn how to thrive this summer as we explore simple ways to live healthier\, happier lives![/vc_column_text][/vc_column][/vc_row]
URL:https://www.outerbankshealth.org/event/explore-the-thrive5-pillars-at-the-summer-markets-4/
LOCATION:Manteo Downtown Market\, 104 Fernando St\, Manteo
END:VEVENT
END:VCALENDAR